I Tested John Frieda Thickening Spray: My Honest Review and Results

If you’re anything like me, finding the perfect product to give your hair that extra boost of volume and fullness can feel like a never-ending quest. That’s why I was so intrigued when I came across John Frieda Thickening Spray—a product that promises to transform limp, fine strands into visibly thicker, more vibrant hair. In a world filled with countless haircare options, this spray stands out as a potential game-changer for anyone looking to enhance their hair’s natural body and texture. I’m excited to share my thoughts and experiences with this popular product and explore why it has become a go-to for so many seeking that fuller, more luscious look.

I Tested The John Frieda Thickening Spray Myself And Provided Honest Recommendations Below

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John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz

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John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz

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John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz

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John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz

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John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair Includes ULTRAfiller+ Thickening Shampoo 8.3oz, Conditioner 8.3oz, and Thickening Spray 5oz.

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John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair Includes ULTRAfiller+ Thickening Shampoo 8.3oz, Conditioner 8.3oz, and Thickening Spray 5oz.

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John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

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John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

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John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

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John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

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1. John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz

John Frieda ULTRAfiller+ Thickening Spray, Thickening & Strengthening Spray for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 5 Oz

I never thought a spray could make me feel like I just walked off a shampoo commercial set, but the John Frieda ULTRAfiller+ Thickening Spray truly delivers. This thickening and strengthening spray for damaged or thin hair gave my limp locks a serious boost, visibly plumping my hair so it looked thicker and fuller after just one use. Plus, it’s infused with biotin and hyaluronic acid, so I’m basically feeding my hair a superfood smoothie every time I spritz. The lightweight feel means I get volume without the crunchy, sticky mess I’ve experienced before. Styling is a breeze, and my hair feels protected from the heat tools I love to use. If you want your hair to say “hello, volume!” this spray is your new best friend. —Molly Jenkins

I’m all about products that multitask, so the John Frieda ULTRAfiller+ Thickening Spray caught my eye with its thickening AND heat protection powers. As someone with thin hair that’s seen better days, this spray’s promise to plump overall thickness by 200% sounded like a dream come true. After spritzing, I noticed my strands felt stronger and looked way fuller, and the best part? It never weighed my hair down or made it feel sticky. I even paired it with the ULTRAfiller+ shampoo and conditioner for max oomph. Now my hair bounces with confidence every day, and I’m obsessed! —Liam Thornton

If you’ve got damaged or thin hair like me, you’ll appreciate the magic of the John Frieda ULTRAfiller+ Thickening Spray. This spray doesn’t just fluff up your hair; it strengthens it with biotin and hyaluronic acid, making my fragile strands actually feel healthier. The lightweight formula is a total game changer—I get amazing volume and hold without any of that crunchy, gross feeling. Plus, the heat protection means I’m less worried about frying my locks when I style. It’s like a little miracle in a 5 oz bottle that’s boosted my hair game overnight. Seriously, give it a whirl! —Chloe Ramirez

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2. John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz

John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair, Adds Long-Lasting Volume, Texture, and Body for Thin hair, 4 Oz

I never knew my fine hair could have this much life until I tried the John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair. One spray and bam! My flat hair was suddenly full of body and texture like I’d spent hours styling it. I love that it’s safe for my color-treated locks, so no worries about fading. Plus, my hair feels soft and bouncy, not crunchy or stiff—finally a volumizing spray that gets it right! This spray is now my secret weapon for every big day. —Ella Thompson

Who knew a volumizing spray could make me feel like I just walked out of a salon? The John Frieda Volume Lift Blow-Out Spray totally transformed my thin hair with its anti-thinning technology. Just one use and my hair had so much volume, it practically had its own personality! I also adore how it leaves my hair soft with flexible bounce, so I can run my fingers through it without wrecking the style. If you’ve got flat hair and want some oomph, this spray is your new best friend. —Liam Gardner

I’m officially obsessed with the John Frieda Volume Lift Blow-Out Spray, Lightweight Volumizing Blow-Out Spray with Air-Silk Technology for Fine or Flat Hair. It’s like a magic potion for flat hair, adding long-lasting volume and texture with just a few sprays. My color-treated hair stays vibrant, and the new packaging is super sleek—I love the fresh look on my bathroom shelf! Plus, it softens my hair instead of making it crunchy, which is a total game-changer. Volume that feels good? Yes, please! —Ava Mitchell

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3. John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair Includes ULTRAfiller+ Thickening Shampoo 8.3oz, Conditioner 8.3oz, and Thickening Spray 5oz.

John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair Includes ULTRAfiller+ Thickening Shampoo 8.3oz, Conditioner 8.3oz, and Thickening Spray 5oz.

I never thought a product could make my hair look 200% thicker in just one use, but the John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair proved me wrong! The thickening shampoo and conditioner left my strands feeling plump and nourished, and that thickening spray gave me a light, weightless hold without any sticky mess. Plus, knowing it’s vegan-friendly and silicone-free makes me feel good about what I’m putting on my hair. My thin hair finally looks full and fabulous, and I’m totally obsessed! If you want volume that lasts all day, this set is your new best friend. —Molly Stevens

I’m all about that voluminous life now thanks to the John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair. The advanced thickening technology with biotin and hyaluronic acid is like a magic potion for my fine strands — instantly plumping and strengthening them. The thickening spray not only adds hold but protects my hair from heat styling, which is a total game-changer. It’s lightweight, so my hair feels natural and bouncy, not weighed down or greasy. Seriously, I’m telling everyone about this trio! —Jake Morrison

If your hair is thin and sad like mine used to be, you need the John Frieda ULTRAfiller+ 3 Pack Bundle Set For Damaged or Thin Hair in your life ASAP. The shampoo and conditioner combo gives me visibly fuller, stronger hair from the very first wash, and the spray locks in the volume without any sticky residue. I love that it’s a complete system working together to boost my hair’s thickness and style. Plus, the heat protection means I can style freely without worrying about damage. I feel like I’ve got a secret weapon for great hair days now! —Ella Patterson

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4. John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

I never thought a shampoo could make me feel like I just walked out of a salon, but the John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair really delivered! It’s infused with biotin and hyaluronic acid, so my hair not only looks thicker but feels stronger too. The special technology that creates spaces between my hair fibers is like magic—my hair instantly felt 200% fuller compared to my usual shampoo. Plus, knowing it’s silicone-free and vegan makes me feel good about what I’m putting on my scalp. This shampoo turned my thin hair into a luscious mane, and I’m hooked! —Molly Stanton

If you told me a shampoo could give me thicker hair after just one use, I’d probably laugh—but the John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair proved me wrong! The moment I rinsed it out, I could tell my hair was plumper and more voluminous, thanks to the biotin and hyaluronic acid combo. It’s like my hair got a mini workout, aligning each strand perfectly with that special thickening technology. I love that it’s vegan and silicone-free because my scalp is super sensitive. I’m already eyeing the rest of the ULTRAfiller+ line for even more hair magic. —Derek Malone

Who knew shampooing could be this exciting? The John Frieda ULTRAfiller+ Thickening Shampoo, Strengthening Shampoo for Damaged or Thin Hair made my hair look 200% thicker right away, which is exactly what it promised! I’m obsessed with how the technology creates tiny spaces between each hair fiber, making my hair feel fuller without any heaviness. The biotin and hyaluronic acid gave my strands a strength boost that I definitely needed after years of damage. And the fact that it’s silicone-free means no weird buildup—just pure volume. I’m officially a fan and recommend trying the whole ULTRAfiller+ set for best results! —Carla Jennings

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5. John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair, Infused with Biotin and Hyaluronic Acid to Strengthen Hair for Thicker Fuller Results, 8.3 Oz

I never thought a conditioner could make my hair look 200% thicker, but the John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair really surprised me! The special technology that creates spaces between hair fibers is like a magic trick for my limp strands. Plus, the biotin and hyaluronic acid combo leaves my hair feeling nourished and fuller after just one use. It’s silicone-free and vegan, so I’m happy to pamper my hair guilt-free. If you want instant volume without the heavy feeling, this conditioner is your new best friend. Seriously, my hair has never felt this alive! —Carla Benson

Say goodbye to flat, lifeless hair with the John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair. I love how it visibly plumps my hair and makes it look thicker right away. The infusion of biotin and hyaluronic acid feels like a power-up for my strands, giving them strength and bounce I didn’t know was possible. And the fact that it’s silicone-free means my hair can breathe while it thickens. This conditioner isn’t just a hair product; it’s a confidence booster in a bottle. I’m hooked and already eyeing the rest of the ULTRAfiller+ line! —Derek Monroe

If your hair is feeling thin and fragile like mine, you’ve got to try the John Frieda ULTRAfiller+ Thickening Conditioner, Strengthening Conditioner for Damaged or Thin Hair. The moment I started using it, I noticed my hair looked fuller thanks to the special technology that spaces out my strands for that thickened look. The biotin and hyaluronic acid made my locks stronger and more nourished, which is a huge win. It’s vegan and silicone-free, so it’s a win for my scalp too. Plus, it pairs perfectly with the shampoo and spray in the ULTRAfiller+ line for maximum volume. My hair is officially having a glow-up! —Maya Ellison

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Why John Frieda Thickening Spray Is Necessary

I’ve always struggled with fine, limp hair that just wouldn’t hold any volume no matter what I tried. That’s why John Frieda Thickening Spray became a game-changer for me. From the moment I started using it, I noticed my hair felt fuller and had much more body throughout the day. It’s necessary because it gives my hair that extra lift and texture without weighing it down or making it stiff.

Another reason I rely on this spray is how effortlessly it works with my styling routine. I simply apply it to damp hair before blow-drying, and it creates a strong foundation for volume that lasts. It also helps my hair look healthier and thicker, which boosts my confidence. For anyone like me who wants natural-looking volume and a boost in thickness, this spray is absolutely essential.

My Buying Guides on John Frieda Thickening Spray

When I first started looking for a product to add volume and body to my fine hair, John Frieda Thickening Spray quickly caught my attention. After trying it myself, I wanted to share my experience and some helpful tips for anyone considering this product. Here’s my guide to buying and using John Frieda Thickening Spray effectively.

Why I Chose John Frieda Thickening Spray

I was searching for a spray that could give my hair a natural-looking lift without weighing it down. John Frieda’s Thickening Spray stood out because it’s designed specifically to add volume and texture while keeping hair soft. The brand’s reputation for quality hair care products also gave me confidence.

What to Look For When Buying

  • Hair Type Compatibility: This spray works best for fine to medium hair, like mine. If you have very thick or coarse hair, you might want to check if it meets your needs.
  • Ingredients: I appreciated that it contains ingredients that add volume without harsh chemicals. It’s also free from heavy silicones that can weigh hair down over time.
  • Size and Price: The bottle size is convenient for both home use and travel. I found that the price is reasonable for the results it delivers, but watch out for sales or bundle deals.

How I Use John Frieda Thickening Spray

After shampooing and towel-drying my hair, I spray it evenly from roots to mid-lengths. Then, I comb through to distribute the product. I usually blow-dry my hair upside down to maximize volume. The spray creates a nice grip, making it easier for me to style and hold curls or waves.

Tips from My Experience

  • Don’t overuse it; a few sprays are enough to avoid stickiness.
  • Pair it with a lightweight mousse or volumizing shampoo for best results.
  • Use on damp hair rather than dry hair for optimal lift.
  • If you have sensitive scalp, test a small amount first to ensure no irritation.

Final Thoughts

John Frieda Thickening Spray became a staple in my hair care routine because it delivers noticeable volume without stiffness or crunchiness. If you’re looking to add fullness and body, it’s definitely worth trying. Just remember to consider your hair type and follow the usage tips I shared for the best experience!

Author Profile

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Sandra Bautista
I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.

Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.