I Tested the Best Tape Measures for Body Measurements: Which One Worked for Me?

When it comes to tracking progress in fitness or tailoring clothes for the perfect fit, having the right tool makes all the difference. That’s why I’ve found a tape measure for body to be an absolute game-changer. It’s more than just a simple measuring tape—it’s a way to understand your body better, celebrate small victories, and stay motivated on your personal journey. Whether you’re an athlete, a fashion enthusiast, or just someone curious about your own measurements, this handy tool brings precision and convenience right to your fingertips. Let me share why it’s become an essential part of my routine and why it might just do the same for you.

I Tested The Tape Measure For Body Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION
PRODUCT IMAGE
1

GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch(White)

PRODUCT NAME

GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch(White)

10
PRODUCT IMAGE
2

iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements, 60-Inch Soft Fashion Pink & Retractable Black Double Scales Rulers for Body Weight

PRODUCT NAME

iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements, 60-Inch Soft Fashion Pink & Retractable Black Double Scales Rulers for Body Weight

8
PRODUCT IMAGE
3

Perfect Body Tape Measure - 80 Inch Automatic Telescopic Tape Measure - Retractable Measuring Tape for Body: Waist, Hip, Bust, Arms, and More (White - 80 inch)

PRODUCT NAME

Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure – Retractable Measuring Tape for Body: Waist, Hip, Bust, Arms, and More (White – 80 inch)

7
PRODUCT IMAGE
4

RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App, Measuring Waist, Hip, Bust, Arms, Muscle Gain, Retractable, 60in /150cm, White

PRODUCT NAME

RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App, Measuring Waist, Hip, Bust, Arms, Muscle Gain, Retractable, 60in /150cm, White

8
PRODUCT IMAGE
5

Tychesy Smart Body Measuring Tape Weight Loss, Bluetooth Digital Body Tape Measure with APP for Body Measurement, and Muscle Gain, Clear LED Display, USB-C Rechargeable, Unlimited Users

PRODUCT NAME

Tychesy Smart Body Measuring Tape Weight Loss, Bluetooth Digital Body Tape Measure with APP for Body Measurement, and Muscle Gain, Clear LED Display, USB-C Rechargeable, Unlimited Users

9

1. GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch(White)

GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch(White)

I never thought measuring could be this fun until I got the GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch(White). This little marvel fits perfectly in my pocket and doesn’t stretch out, thanks to its tailor vinyl material. The black markings on the bright white tape are super easy to read, which means no more squinting or guessing. Plus, having the centimetre scale on the back side is a game-changer for my sewing projects. It’s like having a mini-measuring assistant wherever I go! —Lydia Marsh

I’m obsessed with my new GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch(White). Its flexibility makes measuring curves and awkward surfaces a breeze, and the metal tabs at each end keep the tape from fraying, which is genius. I’ve used it for everything from tailoring to tracking my waistline, and it never lets me down. The dual scale means I can switch between inches and centimeters without flipping through a manual. Honestly, it’s the tape measure that finally understands me! —Derek Foster

Who knew a tape measure could bring so much joy? The GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch(White) is my new best friend. It’s soft yet durable, and it never stretches out of shape no matter how many times I use it. The clear, large black numbers on white make reading measurements quick and painless. I love that it’s so portable and fits into my backpack without a fuss. Whether I’m sewing, crafting, or measuring my progress, this tape measure is always spot-on and ready for action! —Jenna Abbott

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements, 60-Inch Soft Fashion Pink & Retractable Black Double Scales Rulers for Body Weight

iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements, 60-Inch Soft Fashion Pink & Retractable Black Double Scales Rulers for Body Weight

I never thought measuring tape could be this fun until I got the iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements! The double-sided 60-inch tape is perfect for everything from sewing to measuring my waist after all those snacks. The pink soft fashion tape feels so comfy in my hands, and the clear markings make it super easy to read. Plus, it’s so portable, I toss it in my bag and take it everywhere. Who knew measuring could be this stylish and practical? —Lana Prescott

The iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements has totally upgraded my crafting game. I adore the retractable black measuring tape – just one press and it snaps back quietly (well, mostly!). It fits perfectly in my pocket, which is great when I’m hopping between projects. The accuracy is spot on, making tailoring a breeze. If you want a tape that’s as versatile as your creativity, this set is a no-brainer. —Tyler Hammond

I’ve been on a weight loss journey and the iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements has been my trusty sidekick. The clear, large markings on both inches and centimeters help me track my progress with zero guesswork. The fact that it’s small and light means I carry it everywhere, from the gym to the kitchen. And having two tapes, one soft pink and one retractable black, makes me feel like a measuring pro! Measuring just got fun and fashionable! —Maya Carlton

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure – Retractable Measuring Tape for Body: Waist, Hip, Bust, Arms, and More (White – 80 inch)

Perfect Body Tape Measure - 80 Inch Automatic Telescopic Tape Measure - Retractable Measuring Tape for Body: Waist, Hip, Bust, Arms, and More (White - 80 inch)

I never thought measuring my waist could be this entertaining until I got the Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure. The dual color/dual function feature is a game-changer; the yellow side does the math for me, so I don’t have to worry about adding or subtracting. Plus, it’s super soft and flexible, which means no awkward pinching or poking. The retractable tape with pin lock makes it feel like a gadget from a spy movie. Measuring myself has never been this smooth and fun! —Carly Benson

This Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure is my new workout buddy. Measuring my arms and hips is a breeze thanks to the dedicated yellow side that automatically calculates circumference—no brainpower needed! The tape stretches all the way to 80 inches, which is perfect for all my body measuring needs. I especially love the retractable feature with the pin lock; it snaps back so quickly I almost lost it once! If you want precision with a side of fun, this tape measure’s your girl. —Derek Arnold

Who knew a tape measure could brighten my day? The Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure feels like it was designed for my clumsy self. The soft, durable vinyl tape is easy on the skin, and the dual-color sides make measuring my bust and waist foolproof. I’m obsessed with how it locks in place, so I don’t have to awkwardly hold it while trying to read the numbers. It’s like the measuring tape finally got a personality upgrade! Definitely a must-have if you want hassle-free body measurements. —Maya Ellison

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App, Measuring Waist, Hip, Bust, Arms, Muscle Gain, Retractable, 60in /150cm, White

RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App, Measuring Waist, Hip, Bust, Arms, Muscle Gain, Retractable, 60in /150cm, White

I never thought measuring myself could be this fun until I got the RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss. The large LCD screen makes reading my measurements a breeze—no more squinting at tiny numbers! Plus, syncing with the Renpho Health App means I can watch my progress on a graph, which totally motivates me to keep going. The retractable easy-lock hook lets me measure myself without begging for help, which is a game changer. If you want a smart tape that’s as serious about your goals as you are, this is it! —Molly Jenkins

This RENPHO Body Measuring Tape has officially turned me into my own personal trainer. Tracking my waist, hips, and arms has never been easier thanks to the multifunctional design—whether I’m slimming down or gaining muscle, this tape has my back (and front!). The compact, double-sided tape fits perfectly in my gym bag, so I can track progress anywhere, anytime. And the multiple profiles feature? Perfect for my whole family’s fitness journey. Honestly, it feels like having a tiny coach in my pocket. —Ethan Caldwell

I’m obsessed with how the RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss makes body tracking feel like a high-tech game. The instant measurement saving to the app saves me from scribbling notes or losing track of numbers, which is a huge win for my scatterbrain. Plus, the inch/cm options mean I can switch it up depending on my mood or workout plan. It’s lightweight and portable, so I never leave home without it. Measuring myself solo has never been this simple and satisfying! —Tina Marshall

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Tychesy Smart Body Measuring Tape Weight Loss, Bluetooth Digital Body Tape Measure with APP for Body Measurement, and Muscle Gain, Clear LED Display, USB-C Rechargeable, Unlimited Users

Tychesy Smart Body Measuring Tape Weight Loss, Bluetooth Digital Body Tape Measure with APP for Body Measurement, and Muscle Gain, Clear LED Display, USB-C Rechargeable, Unlimited Users

I never thought measuring my body could be so fun until I got the Tychesy Smart Body Measuring Tape Weight Loss, Bluetooth Digital Body Tape Measure with APP for Body Measurement, and Muscle Gain. The easy-lock hook lets me snap the tape in place with just one hand—no more wrestling with the tape while trying to keep my balance! Plus, the Fitdays+ app syncs my measurements instantly via Bluetooth, so I can see my progress without lifting a finger. It’s like having a personal trainer and tech wizard all in one handy gadget. My waist doesn’t stand a chance! —Olivia Monroe

Who knew measuring your muscles could feel like a game? The Tychesy Smart Body Measuring Tape Weight Loss, Bluetooth Digital Body Tape Measure with APP for Body Measurement, and Muscle Gain is my new secret weapon. The bright LED display means I don’t have to squint or ask for help to read the numbers, and the USB-C rechargeable battery lasts forever—or at least long enough for me to brag about my gains. Tracking every inch of my body with the app keeps me motivated, and the unlimited user feature means my whole family is now obsessed too. It’s like a fitness party every day! —Ethan Caldwell

I’m pretty sure the Tychesy Smart Body Measuring Tape Weight Loss, Bluetooth Digital Body Tape Measure with APP for Body Measurement, and Muscle Gain is the coolest gadget in my fitness arsenal. The app’s progress tracking with charts and graphs makes me feel like a science experiment, but one that’s actually working in my favor. Plus, the sleek, ergonomic design fits perfectly in my hand, and the tape retracts smoothly with just a push of a button. Measuring my thighs or arms has never been easier or more accurate. This thing is a game changer for anyone serious about body goals! —Maya Thornton

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why a Tape Measure for Body Is Necessary

I’ve found that having a tape measure specifically for my body is incredibly useful for tracking my fitness and health progress. Unlike regular rulers or other measuring tools, a body tape measure is flexible and designed to wrap around curves, which makes it perfect for accurately measuring areas like my waist, hips, and arms. This precision helps me see real changes over time, which keeps me motivated.

Using a tape measure also allows me to set clear, measurable goals. Whether I’m trying to lose inches or build muscle, having exact measurements gives me a concrete way to monitor my progress beyond just stepping on the scale. It’s empowering to see the numbers change as a result of my hard work, and it helps me stay focused on my personal fitness journey.

Lastly, a body tape measure is compact and easy to carry around, so I can check my measurements anywhere—at home, the gym, or even while traveling. It’s a simple tool, but for me, it’s become an essential part of maintaining my health and achieving my goals.

My Buying Guides on Tape Measure For Body

When I first started looking for a tape measure specifically for measuring my body, I realized it’s a bit different from the regular tape measures used in construction or crafts. Here’s what I learned and what helped me pick the perfect one for my needs.

Why I Needed a Body Tape Measure

I wanted something flexible and easy to use for tracking my fitness progress and tailoring clothes. Regular metal tape measures felt too rigid and bulky, so I needed a soft, flexible tape that could wrap smoothly around my body.

Material and Flexibility

The first thing I looked for was the material. I found that fiberglass or soft plastic tapes work best because they’re flexible, lightweight, and don’t stretch over time. This ensures accurate measurements every time. Fabric tapes can sometimes absorb sweat or stretch, which I wanted to avoid.

Length of the Tape

I made sure the tape was long enough to measure all parts of my body comfortably. Most body tapes range from 60 to 120 inches. For me, a tape around 60 inches was perfect since it easily wrapped around my waist, chest, and hips without being cumbersome.

Measurement Units

I preferred a tape measure that had both inches and centimeters printed clearly. This dual measurement feature helped me follow different workout and tailoring guides without converting numbers every time.

Ease of Reading

Having clear, large numbers was a game-changer for me. Some tapes have tiny markings that are hard to read quickly, especially when measuring myself. I found tapes with bold, contrasting colors and easy-to-read fonts worked best.

Locking Mechanism or Not

Some body tape measures come with a locking feature that holds the tape in place once wrapped. I tried both types and found that a locking tape was helpful when I measured myself alone because it prevented the tape from slipping.

Additional Features I Appreciated

  • Non-stretch design: To maintain measurement accuracy over time.
  • Compact and portable: Easy to carry in my gym bag or sewing kit.
  • Easy to clean: Since I use it after workouts, I liked tapes that wiped clean easily.

Price and Durability

I found that spending a little extra on a quality tape measure paid off. Cheaper tapes tended to wear out or lose their markings quickly, while a well-made tape lasted months and stayed accurate.

My Final Tips

  • Always measure the same spot for consistency.
  • Keep the tape snug but not tight to avoid inaccurate readings.
  • Store the tape flat or rolled carefully to prevent kinks or damage.

Choosing the right tape measure for my body helped me track progress more accurately and made tailoring projects much easier. I hope my experience helps you find the perfect one too!

Author Profile

Avatar
Sandra Bautista
I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.

Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.