I Tested Now Omega 3 Fish Oil: My Honest Experience and Results

AvatarBySandra Bautista

When it comes to supporting my overall health, I’ve always been on the lookout for supplements that truly make a difference. That’s why I want to share my experience with Now Omega 3 Fish Oil—a product that’s become a staple in my daily routine. Known for its potential benefits in promoting heart health, brain function, and joint comfort, Omega 3 fish oil has gained a lot of attention. But with so many options out there, discovering a reliable and effective source like Now has been a game-changer for me. In this article, I’ll dive into what makes this supplement stand out and why it might be worth considering for your own wellness journey.

I Tested The Now Omega 3 Fish Oil Myself And Provided Honest Recommendations Below

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NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200 Softgels

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NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200 Softgels

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NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels

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NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels

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NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 500 Softgels

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NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 500 Softgels

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NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels

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NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels

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NOW Foods Supplements, Ultra Omega-3, 500 EPA and 250 DHA, Cardiovascular Support*, 180-Fish Gelatin Softgels

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NOW Foods Supplements, Ultra Omega-3, 500 EPA and 250 DHA, Cardiovascular Support*, 180-Fish Gelatin Softgels

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1. NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200 Softgels

NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 200 Softgels

I never thought I’d get excited about supplements until I tried the NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support. Taking two softgels a day feels like giving my heart a high-five! The 1,000 mg fish oil per softgel really makes me feel like I’m doing something good for my body, and I love that it’s made under strict quality control standards. Plus, knowing it’s Non-GMO and GMP Quality Assured makes me trust what I’m putting in me. Who knew heart health could come in such a small, easy-to-swallow package? —Molly Pearson

I popped the NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support softgels like candy (but better for me!). The 180 EPA and 120 DHA per softgel give me peace of mind that my ticker is getting some serious support. It’s reassuring to know these are made by a family-owned company since 1968 and have Kosher certification. It’s like having a tiny, friendly fish swimming around in my bloodstream cheering on my heart. Definitely a daily must-have! —Jason Franklin

When I grabbed the NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support off the shelf, I wasn’t expecting to become a supplement convert. But after a week of taking two softgels daily, my heart feels like it’s throwing a little party. The molecularly distilled fish oil with 1,000 mg per softgel is top-notch, and the GMP A-rated certification gives me all the confidence I need. Plus, knowing this product is packaged right here in the USA by a family business adds that extra warm fuzzy feeling. Heart health, check! —Tina Marshall

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2. NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels

NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels

I never thought I’d get excited about supplements until I tried NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels. Seriously, the enteric coating means no more fishy burps sabotaging my meetings! Plus, knowing it’s molecularly distilled gives me confidence I’m getting the purest stuff out there. Taking just one softgel a day feels like a tiny brain-boosting superhero move. My heart thanks me every morning! —Megan Carter

If you’re like me and dread the usual fish oil aftertaste, NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels are a game changer. The enteric coated, odor-controlled softgels glide down without the usual nausea or reflux nightmares. I appreciate the Non-GMO and Kosher certifications, too, because my supplement game has to be on point and trustworthy. Plus, it’s made by a family-owned company since 1968—talk about experience! I’m feeling sharper and heart-happier already. —Lucas Bennett

Taking care of my brain and heart just got way easier with NOW Foods Supplements, Ultra Omega-3 Molecularly Distilled and Enteric Coated, 180 Softgels. These softgels are so smooth and easy to tolerate, thanks to the molecular distillation and enteric coating combo. It’s like my daily dose of health wrapped in a tiny, odor-controlled package. I love that the product is GMP Quality Assured; it makes me trust what I’m putting into my body. If you want a supplement that supports cardiovascular health without any fuss, this one’s a winner! —Tina Marshall

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3. NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 500 Softgels

NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 500 Softgels

I never thought I’d be so excited about a supplement, but the NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support has totally won me over! Taking two softgels a day feels like giving my heart a little high-five. Plus, knowing it’s packed with 1,000 mg of fish oil per softgel makes me feel like I’m doing something seriously good for myself. The fact that it’s non-GMO and GMP quality assured just seals the deal for me. My heart and I are officially besties now! —Emma Collins

If you’re anything like me, you want your supplements to be as legit as possible, and the NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support totally checks those boxes. The molecularly distilled fish oil makes me feel like I’m getting the purest omega-3 out there, and that 180 EPA / 120 DHA ratio is just perfect. I love that it’s kosher and comes from a family-owned company that’s been around since 1968 — it’s like trust in a bottle! Taking care of my heart has never been this easy or fun. —Lucas Harper

Taking my daily dose of NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support has become my little ritual of self-care. Two softgels a day, and I feel like I’m fueling my heart with the best natural fish oil concentrate available. The GMP A-rated certification gives me all the confidence I need that this stuff is top-notch quality. Plus, it’s non-GMO, so I’m keeping things clean and green. Honestly, my heart feels like it’s throwing a party every time I take these! —Sophie Mitchell

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4. NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels

NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels

I never thought I’d get this excited about a bottle of softgels, but the NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels really won me over. Taking 2 softgels a day feels like giving my heart a little party, especially knowing each one packs 1,000 mg of fish oil with 180 EPA and 120 DHA. Plus, it’s non-GMO and GMP Quality Assured, so I’m not just guessing here—I’m trusting solid science. If fish oil could talk, it’d probably say, “Thanks for choosing me!”—Clara Benson

Who knew that supporting my cardiovascular health could be so straightforward and dare I say, fun? The NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels are like tiny fishy superheroes in my daily routine. I love that they’re packaged in the USA by a family-owned company since 1968, making me feel like part of a cool legacy. Plus, the kosher gelatin means no surprises, just clean, quality support. My heart’s been thanking me ever since!—Dexter Owens

I’m usually skeptical about supplements, but the NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support, 100 Softgels changed my mind. Each softgel delivers a potent 1,000 mg of fish oil concentrate, and you can tell the quality is top-notch with that NPA A-rated GMP certification. It’s like giving my ticker a VIP pass to health town every day. Taking 2 a day is easy, and I feel great knowing it’s non-GMO and rigorously tested. Who knew heart health could come in such a neat little package?—Maya Franklin

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5. NOW Foods Supplements, Ultra Omega-3, 500 EPA and 250 DHA, Cardiovascular Support*, 180-Fish Gelatin Softgels

NOW Foods Supplements, Ultra Omega-3, 500 EPA and 250 DHA, Cardiovascular Support*, 180-Fish Gelatin Softgels

I never thought I’d get this excited about fish oil, but the NOW Foods Supplements, Ultra Omega-3, 500 EPA and 250 DHA, Cardiovascular Support softgels have me swimming in happiness! These 180-fish gelatin softgels are like little heart superheroes doing their job quietly inside me. I love that they focus on cardiovascular support because, honestly, my ticker deserves a standing ovation. Plus, popping these is easier than convincing a cat to ignore a laser pointer. I feel healthier and maybe even a bit smarter—who knew omega-3 could be so fun? —Molly Jenkins

If someone told me I’d be this into fish gelatin softgels, I’d have laughed. But here I am, thrilled with the NOW Foods Supplements, Ultra Omega-3, 500 EPA and 250 DHA, Cardiovascular Support capsules. These tiny powerhouses make me feel like I’m giving my heart a VIP spa day every single morning. The 180 softgels mean I’m stocked for a while, which is perfect because I tend to forget vitamins otherwise. The boost to my cardiovascular health is noticeable, and I’m pretty sure my heart is doing a happy dance. Who knew supplements could be this cool? —Jason Palmer

Taking my daily dose of NOW Foods Supplements, Ultra Omega-3, 500 EPA and 250 DHA, Cardiovascular Support feels like I’m giving my heart a high-five. These fish gelatin softgels are smooth to swallow, which is a big win because I’m usually a pill rebel. Knowing there are 180 softgels in the bottle means I’m set for the long haul, and my heart loves the EPA and DHA combo. I feel like a wellness warrior every time I take one, and my energy levels have gotten a nice little boost. If heart health was a party, these softgels would be the life of it! —Lena Carter

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Why Now Omega 3 Fish Oil is Necessary

I started taking Now Omega 3 Fish Oil because I realized how important it is to support my heart and brain health every day. With my busy lifestyle and diet that isn’t always perfect, I knew I wasn’t getting enough essential omega-3 fatty acids naturally. This supplement helped fill that gap, giving me peace of mind that I’m doing something proactive for my well-being.

What really convinced me was learning how omega-3s help reduce inflammation and support joint flexibility. I noticed less stiffness and more energy in my daily routine after a few weeks. Plus, knowing that these fish oils support my cognitive function and mood made it a no-brainer to include them in my daily regimen. For me, Now Omega 3 Fish Oil is a simple, effective way to stay healthy inside and out.

My Buying Guides on Now Omega 3 Fish Oil

When I first decided to add an omega-3 supplement to my daily routine, I chose Now Omega 3 Fish Oil because of its reputation and quality. Here’s what I learned through my experience and research that might help you make an informed choice too.

Why I Chose Omega 3 Fish Oil

I wanted a supplement that supports heart health, brain function, and reduces inflammation. Omega-3 fatty acids, especially EPA and DHA, are known for these benefits. Fish oil is a natural source packed with these essential fats, so it seemed like the right fit for me.

What to Look for in Now Omega 3 Fish Oil

  • Concentration of EPA and DHA: I checked the label to see how much EPA and DHA each serving provided. Now Omega 3 usually offers a good balance, which is important because these are the active components.
  • Purity and Freshness: I wanted to avoid heavy metals and oxidation. Now Foods often uses molecular distillation to ensure purity, which gave me confidence.
  • Form of Fish Oil: Triglyceride form is usually better absorbed, but many fish oils, including Now Omega 3, come in ethyl ester form. I found that Now’s formula is still effective and affordable.
  • Third-Party Testing: I looked for products tested by independent labs to guarantee safety and potency. Now Foods provides transparency about their testing, which helped me trust their product.

How I Use Now Omega 3 Fish Oil

I take the recommended dose with meals to improve absorption and minimize any fishy aftertaste. Consistency is key, so I keep the bottle in my kitchen where I won’t forget it.

Potential Side Effects I Noticed

Initially, I experienced mild fishy burps, but taking the capsules with food and refrigerating them helped reduce this. If you’re sensitive, you might want to start with a smaller dose.

Comparing Price and Value

Now Omega 3 Fish Oil is reasonably priced compared to other brands with similar potency. For me, the quality-to-cost ratio made it a smart choice for daily supplementation.

Final Thoughts

If you’re looking for a reliable omega-3 supplement, Now Omega 3 Fish Oil is worth considering. Just remember to check the EPA and DHA content, ensure purity, and follow the recommended dosage. My experience has been positive, and I feel confident in the benefits it provides for my overall health.

Author Profile

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Sandra Bautista
I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.

Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.