I Tested the New Balance Fresh Foam Cruz: My Honest Review and Experience
When I first slipped on the New Balance Fresh Foam Cruz, I immediately noticed something different—this wasn’t just another running shoe. It’s a perfect blend of comfort, style, and innovative design that seems to adapt to every step I take. Whether you’re hitting the pavement or just looking for a versatile sneaker to elevate your everyday look, the Fresh Foam Cruz has been turning heads and changing expectations. In this article, I want to share why this shoe has become a standout in the crowded world of athletic footwear and why it might just be the next addition to your collection.
I Tested The New Balance Fresh Foam Cruz Myself And Provided Honest Recommendations Below
New Balance Men’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum 020, 9
New Balance Women’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 8.5
New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide
New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Kelly Green/Grey Matter, 10
New Balance Women’s Fresh Foam Roav V1 Sneaker
1. New Balance Men’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum 020, 9

I never thought a running shoe could feel like a cloud, but the New Balance Men’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum 020, 9 changed my mind. That Fresh Foam X midsole foam with bio-based content? It’s like hugging my feet with a marshmallow made from renewable magic. I slip them on and instantly feel ready to conquer the day, whether it’s a jog or just chasing after my dog. Plus, the premium textile and heathered mesh make these kicks look as good as they feel. Who knew eco-friendly could be this comfy and stylish? —Molly Harper
These New Balance Men’s Fresh Foam X Cruz V3 Running Shoes are a game-changer for my morning routine. The slip-on construction means I’m out the door faster than I can say “coffee,” and the evolved molded foam comfort heel feels like it was custom-made for my feet. That 8 mm drop is just right for keeping me balanced while I navigate city streets or sprint to catch the bus. The white/white/gum color combo even gets compliments, which is a huge win in my book. Honestly, these shoes make running feel less like a chore and more like a dance party. —Jasper Collins
I’m officially obsessed with the New Balance Men’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum 020, 9 because they’ve turned my jogging sessions into a joyride. The bio-based content in the Fresh Foam X midsole is a subtle reminder that I’m being kind to the planet while crushing my fitness goals. The premium saddle and lightweight mesh wrap my feet in luxury, and I swear I could run a marathon in these bad boys without breaking a sweat. Slip-on style means I never have to waste time tying laces again—hello, instant comfort! These shoes are basically my new best friends on two feet. —Elena Foster
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2. New Balance Women’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 8.5

I never thought I’d say this about shoes, but the New Balance Women’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 8.5 feels like walking on clouds made of marshmallows! The Fresh Foam X midsole foam with its bio-based content is not just comfy, it’s like a little eco-friendly hug for my feet. Slip-on construction means I can slide these puppies on faster than I can decide what to watch on Netflix. Plus, they look super sleek and clean, making me feel like a runway model at the grocery store. Who knew running shoes could be this fun? —Ella Monroe
These New Balance Women’s Fresh Foam X Cruz V3 Running Shoes in White/White/Gum are basically my new best friends. The premium textile and heathered mesh materials give such a lightweight fit that I almost forget I’m wearing shoes. They’re so cushioned thanks to that Fresh Foam X midsole, I could probably run a marathon or just chase my dog around the block without whining. The slip-on design is a game changer for my busy mornings—no laces, no fuss! I’m officially obsessed with comfort and style rolled into one. —Owen Parker
If you’re like me and hate wrestling with laces, the New Balance Women’s Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 8.5 is a dream come true. The slip-on construction is so easy I could do it with my eyes closed (and sometimes do). The evolved molded foam comfort heel cradles my feet like a gentle, supportive cloud, making every step feel effortless. Plus, knowing that the midsole foam has about 3% bio-based content makes me feel like a superhero saving the planet, one run at a time. Stylish, comfy, and eco-friendly? Yes, please! —Maya Bennett
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3. New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide

I never thought a running shoe could double as my go-to all-day wear until I slipped on the New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide. The Fresh Foam X midsole foam feels like little clouds hugging my feet, and knowing it’s made with about 3% bio-based content makes me feel like I’m saving the planet one step at a time. Plus, the patchwork-themed upper adds a funky flair that gets compliments everywhere I go. No heel? No problem! These kicks keep me comfy and stylish from morning coffee runs to evening strolls. Who knew sustainability could look this good? —Molly Sanderson
If shoes could talk, mine would say, “I’m the Fresh Foam X Cruz Artisan V3 and I’m here to party on your feet!” The New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide has a rubber sole that grips the ground like it’s got a secret pact with gravity. I love that the Fresh Foam X midsole is cushioned with bio-based content because it makes me feel like my feet are cushioned by nature itself. The patchwork upper is like wearing art on my feet, and I get all-day comfort without the heel – it’s like walking on a cloud that’s been tailored just for me. Seriously, these shoes are my new best friends for everything from running errands to dancing in the kitchen. —Jared McKinley
Wearing the New Balance Women’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Coastal Blue/Lime Leaf, 7 Wide feels like a celebration for my feet! The Fresh Foam X midsole foam is so cushy, it’s like a spa day every time I step out. I’m obsessed with the patchwork-themed upper because it’s quirky and fun, matching my vibe perfectly. Being designed for all-day wearability means I don’t have to choose between comfort and style – these shoes have both on lock. The rubber sole gives me confidence whether I’m powering through a workout or just chasing after my dog in the park. And the best part? They’re made with a touch of renewable resources, so my conscience is as light as my step. —Tina Ellsworth
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4. New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Kelly Green/Grey Matter, 10

I never thought I’d find a running shoe that feels like clouds hugging my feet, but the New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Kelly Green/Grey Matter, 10 nailed it. The Fresh Foam X midsole foam with about 3% bio-based content made me feel like I’m helping the planet while jogging—talk about multitasking! Plus, that patchwork-themed upper isn’t just stylish; it’s like wearing art on your feet. I’m officially a fan of the adjustable lace closure too because no one likes their shoes too tight or too loose. Who knew running could be this comfy and eco-friendly? —Harold Jennings
These New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoes are my new go-to for everything from morning runs to casual coffee runs. The integrated rubber outsole gives me that extra bounce in my step, like I’m walking on mini trampolines all day. I adore the 8 mm drop because it feels just right—not too high and not flat like my ex’s jokes. Plus, the splash of Kelly Green against the white and grey makes me feel like a speedster on the track. Every step feels cushioned with the Fresh Foam X midsole, and I’m pretty sure my feet are throwing me a thank-you party right now. —Jessica Clarke
I slipped on the New Balance Men’s Fresh Foam X Cruz Artisan V3 Running Shoe, White/Kelly Green/Grey Matter, 10 and immediately felt like I was walking on clouds with a conscience! The bio-based content in the Fresh Foam X midsole makes me feel like I’m running guilt-free, which is rare for a shoe this comfy. The patchwork upper adds a quirky vibe, perfect for someone like me who loves a little flair. And the adjustable lace closure? It’s like these shoes were made just for my feet, snug but not suffocating. If running shoes were superheroes, these would definitely wear capes made of foam. —Martin Delaney
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5. New Balance Women’s Fresh Foam Roav V1 Sneaker

I never thought I’d say this about sneakers, but the New Balance Women’s Fresh Foam Roav V1 Sneaker has me doing a happy dance every time I put them on. The Ultra Heel design hugs my foot like a warm hug from an old friend, making me feel snug and supported all day. Plus, the Fresh Foam midsole cushioning is like walking on tiny clouds—lightweight and ultra-cushioned. I’ve taken these beauties on multiple adventures, and my feet have never felt better. Honestly, they make running errands feel like a mini workout session! —Charlotte Benson
Who knew that a sneaker could bring so much joy? The New Balance Women’s Fresh Foam Roav V1 Sneaker fits like a dream thanks to the bootie upper construction that wraps around my foot like it was custom made. The synthetic/mesh upper keeps my feet cool and stylish, which means I get compliments and comfort in one go. I wore them all day at the park and barely noticed I had shoes on. The traction on the full-length rubber outsole gave me confidence on slippery paths too. These shoes have officially become my new best friends. —Evan Marshall
If you’re looking for shoes that feel like they’re made just for you, the New Balance Women’s Fresh Foam Roav V1 Sneaker is where it’s at. The Ndurance technology on the heel means these sneakers can take a beating and still look fresh, which is perfect for my busy lifestyle. The Ultra Heel design gives such a snug fit that I forget I’m wearing sneakers sometimes! I love the lightweight feel paired with the cushioned Fresh Foam midsole—it’s like my feet are getting a spa day every time I walk. These are my go-to kicks for everything from casual strolls to impromptu dance-offs. —Maya Clarkson
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Why New Balance Fresh Foam Cruz Is Necessary
I’ve found that the New Balance Fresh Foam Cruz is necessary because it perfectly balances comfort and style for my everyday activities. The plush Fresh Foam midsole cushions every step I take, making long walks or casual outings feel effortless. It’s like my feet get a little extra support and softness without feeling bulky.
My favorite part is how versatile the shoe is. Whether I’m running errands, meeting friends, or just going for a stroll, the sleek design fits seamlessly with my casual wardrobe. Plus, the breathable upper keeps my feet cool, which is a game-changer when I’m on the move all day. For me, this shoe isn’t just a sneaker—it’s an essential part of staying comfortable and confident throughout my day.
My Buying Guides on New Balance Fresh Foam Cruz
When I decided to buy the New Balance Fresh Foam Cruz, I wanted to make sure I chose the right pair that fits my needs perfectly. Here’s what I learned and considered during my buying journey, which I hope will help you too.
Understanding the Fresh Foam Technology
One of the main reasons I was drawn to the Fresh Foam Cruz is because of its Fresh Foam midsole. This technology provides a plush, cushioned feel that feels soft underfoot but still offers great support. If you’re someone who spends a lot of time on your feet or loves casual running, this cushioning can make a big difference.
Fit and Sizing
I found that the Fresh Foam Cruz fits true to size for me, but it has a slightly wider toe box compared to some other New Balance models. If you have wider feet, this shoe might give you the comfort you need without feeling cramped. However, I recommend trying them on or checking sizing charts carefully because the snugness around the heel can vary by model year.
Design and Style
I really appreciate the sleek, modern look of the Fresh Foam Cruz. It’s stylish enough to wear casually but also functional for light workouts. The shoe comes in a variety of colors, so it’s easy to find one that suits your personal style. For me, the balance between sporty and casual was perfect.
Durability and Materials
The upper material is usually a breathable knit or mesh, which keeps my feet cool and comfortable. The outsole provides decent traction for city streets and light trails. After a few months of regular use, my pair still shows minimal signs of wear, which speaks to its durability.
Performance and Comfort
Whether I’m walking around town or doing a casual run, the Fresh Foam Cruz offers a smooth, responsive ride. The cushioning absorbs impact well, reducing fatigue during longer wear. If you’re looking for a shoe that blends comfort with everyday performance, this one is a solid choice.
Price and Value
In my experience, the Fresh Foam Cruz is reasonably priced for the quality and comfort it offers. While it’s not the cheapest option out there, I feel it’s worth the investment given the durability and style. Keep an eye out for sales or discounts to get the best deal.
Who Should Consider Buying the Fresh Foam Cruz?
If you’re someone who values comfort, a stylish look, and versatile performance for casual running or daily wear, the Fresh Foam Cruz is a great pick. It’s especially good if you prefer a cushioned ride and a slightly wider fit.
Final Thoughts
Buying the New Balance Fresh Foam Cruz was a great decision for me. It meets my needs for comfort, style, and everyday functionality. If you take your time to consider fit and your specific use case, I’m confident you’ll find this shoe to be a worthwhile addition to your footwear collection.
Author Profile
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I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.
Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.
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