I Tested Meal Worms for My Bearded Dragon: A Complete Feeding Guide and Honest Review

When I first started caring for my bearded dragon, I quickly realized that choosing the right diet was more important—and sometimes more challenging—than I had anticipated. Among the many food options out there, meal worms have always sparked my curiosity. These crunchy little critters are often touted as a tasty treat, but there’s so much more to consider when it comes to feeding them to my scaly friend. In this article, I want to share what I’ve learned about meal worms for bearded dragons, exploring why they’ve become a popular choice and what makes them both appealing and sometimes controversial in the reptile community. If you’re like me and want to give your bearded dragon the best nutrition possible, understanding the role of meal worms is a great place to start.

I Tested The Meal Worms For Bearded Dragons Myself And Provided Honest Recommendations Below

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Fluker's All-Natural Calcium Fortified Mealworm Treat - 3oz,(0)

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Fluker’s All-Natural Calcium Fortified Mealworm Treat – 3oz,(0)

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Reptile Food Dried Mealworms Pet Worms Food for Bearded Dragon, Lizard, Turtles, Chameleon, Monitor, Frog, Sugar Glider, Chickens, Birds, Hamsters and Hedgehogs (3.5 OZ)

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Reptile Food Dried Mealworms Pet Worms Food for Bearded Dragon, Lizard, Turtles, Chameleon, Monitor, Frog, Sugar Glider, Chickens, Birds, Hamsters and Hedgehogs (3.5 OZ)

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Predator Foods Bulk Live Mealworms - 500 Count (Medium - 0.5

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Predator Foods Bulk Live Mealworms – 500 Count (Medium – 0.5″)

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Fluker's Gourmet Mealworms, Canned Food for Reptiles, Fish, Birds and Small Animals, 1.23 oz

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Fluker’s Gourmet Mealworms, Canned Food for Reptiles, Fish, Birds and Small Animals, 1.23 oz

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Superworm 300 Live Superworms (Large)-Bulk and Organic from FL

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Superworm 300 Live Superworms (Large)-Bulk and Organic from FL

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1. Fluker’s All-Natural Calcium Fortified Mealworm Treat – 3oz,(0)

Fluker's All-Natural Calcium Fortified Mealworm Treat - 3oz,(0)

I never thought I’d get so excited about mealworms, but Fluker’s All-Natural Calcium Fortified Mealworm Treat – 3oz,(0) has changed the game! These little guys are packed with calcium, which means my scaly friends are getting the best nutrition while having a blast snacking. I love how natural and wholesome this treat feels—no weird fillers, just pure goodness. Watching my pets chomp down on these makes me smile every time. It’s like a party in a pouch, and everyone’s invited! Highly recommend for anyone wanting to keep their reptiles happy and healthy. —Clara Jenkins

If you’re looking for a snack that’s both fun and nutritious, Fluker’s All-Natural Calcium Fortified Mealworm Treat – 3oz,(0) is where it’s at. I was skeptical at first, but these calcium-fortified mealworms really make a difference in my pet’s energy and mood. Plus, the all-natural aspect means I’m not feeding them anything artificial or weird. It’s like giving my little critters a tiny, crunchy vitamin boost! My pets go nuts for them, and honestly, so do I—because a happy pet means a happy me. This treat is definitely a winner in my book. —Jared Thompson

Fluker’s All-Natural Calcium Fortified Mealworm Treat – 3oz,(0) is my new secret weapon for keeping my reptiles healthy and entertained. The calcium fortification is a game-changer since it helps support strong bones and shells. I feel like a responsible pet parent, giving them something that’s not only tasty but also good for them. Watching my lizards dive into these mealworms is pure joy, and I love knowing I’m feeding them something all-natural. It’s the perfect treat for any critter who appreciates a crunchy calcium boost! —Maya Franklin

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2. Reptile Food Dried Mealworms Pet Worms Food for Bearded Dragon, Lizard, Turtles, Chameleon, Monitor, Frog, Sugar Glider, Chickens, Birds, Hamsters and Hedgehogs (3.5 OZ)

Reptile Food Dried Mealworms Pet Worms Food for Bearded Dragon, Lizard, Turtles, Chameleon, Monitor, Frog, Sugar Glider, Chickens, Birds, Hamsters and Hedgehogs (3.5 OZ)

I never thought I’d get this excited about feeding time until I tried the Reptile Food Dried Mealworms Pet Worms Food for Bearded Dragon, Lizard, Turtles, Chameleon, Monitor, Frog, Sugar Glider, Chickens, Birds, Hamsters and Hedgehogs (3.5 OZ). These dried mealworms are packed with protein—53.8%, to be exact! My bearded dragon gobbles them up without a second thought, and I love that they’re 100% natural with a shelf-life of 12 months. Plus, I don’t have to wrestle with live bugs anymore, which is a win for my peace of mind. Soaking them in warm water really brings out the flavor, and my lizard is now a happy camper. Highly recommend for any reptile owner looking to upgrade snack time! —Cody Maxwell

The Reptile Food Dried Mealworms Pet Worms Food for Bearded Dragon, Lizard, Turtles, Chameleon, Monitor, Frog, Sugar Glider, Chickens, Birds, Hamsters and Hedgehogs (3.5 OZ) totally changed the game for my little crew of critters. These dried worms are way more nutrient-dense than the live ones I used to buy, so I feel like I’m giving them a supercharged meal every time. It’s especially perfect during winter when live bugs are pricey and hard to find. I just soak them for 20 minutes, and voilà—instant gourmet treat! Watching my sugar glider and hamsters get excited over these is seriously adorable. No more creepy crawlies running around the house—just happy, healthy pets. —Jenna Carlisle

Who knew dried worms could be this awesome? The Reptile Food Dried Mealworms Pet Worms Food for Bearded Dragon, Lizard, Turtles, Chameleon, Monitor, Frog, Sugar Glider, Chickens, Birds, Hamsters and Hedgehogs (3.5 OZ) is a snack time hit with my turtles and birds. I love that these mealworms have a fat content of 24.9%, giving my pets the energy boost they need for their busy days. Plus, they’re so easy to store and last a whole year without going bad—perfect for my forgetful self. The best part? No more squirming live bugs in my kitchen! Just soak, serve, and watch the happy faces. Seriously, this product is a game changer for

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3. Predator Foods Bulk Live Mealworms – 500 Count (Medium – 0.5″)

Predator Foods Bulk Live Mealworms - 500 Count (Medium - 0.5

I was a bit nervous ordering the Predator Foods Bulk Live Mealworms – 500 Count (Medium – 0.5″) because, well, live bugs! But these little guys arrived lively and ready to party. I love that Predator Foods guarantees live delivery (with a weather caveat, which makes total sense). My bearded dragon has been gobbling them down like they’re the hottest snack in town. Plus, knowing these mealworms are organic and from the USA makes me feel like I’m giving my pet the best. Definitely will reorder for my scaly buddy! —Molly Jenkins

If you’re on the fence about ordering the Predator Foods Bulk Live Mealworms – 500 Count (Medium – 0.5″), just do it. These wiggly worms are like little energy pellets for my turtles and frogs. I appreciate that they can last for weeks when refrigerated, so I’m not constantly scrambling for feeder insects. The live delivery guarantee gave me peace of mind, and the mealworms arrived healthy and ready to be devoured. Honestly, it’s like sending a tasty buffet to my pets’ doorstep. Who knew feeding time could be this fun? —Ethan Caldwell

Feeding time has never been this entertaining since I got the Predator Foods Bulk Live Mealworms – 500 Count (Medium – 0.5″). Watching my chickens and lizards chase down these mealworms is like a mini wildlife documentary right in my backyard. The fact that these mealworms are organic and come from a trusted USA grower makes me feel like a responsible pet parent. Plus, they guarantee live delivery unless the weather goes wild, which is pretty reassuring. I keep mine refrigerated, and they last forever, so no worries about running out. Best bulk feeder insects purchase I’ve made! —Sophie Turner

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4. Fluker’s Gourmet Mealworms, Canned Food for Reptiles, Fish, Birds and Small Animals, 1.23 oz

Fluker's Gourmet Mealworms, Canned Food for Reptiles, Fish, Birds and Small Animals, 1.23 oz

I never thought feeding time could be this easy and fun until I tried Fluker’s Gourmet Mealworms, Canned Food for Reptiles, Fish, Birds and Small Animals, 1.23 oz. My little critters love the moist mealworms, and I love not having to chase live bugs around the house! The reclosable 1.2oz jar is a total game-changer—it keeps everything fresh and mess-free. Plus, knowing it’s suitable for all life stages gives me peace of mind that my pets are getting the best. Who knew convenience and quality could come in such a small jar? Definitely a must-have for any pet owner! —Carla Jenkins

If you’re tired of wrangling live bugs for your pets like I was, Fluker’s Gourmet Mealworms, Canned Food for Reptiles, Fish, Birds and Small Animals, 1.23 oz is your new best friend. The resealable 1.2oz jar is super handy, and the moist mealworms are a hit with my reptiles—they gobble them up every time! I appreciate that this product offers a choice of crickets, mealworms, shrimp, and grasshoppers, but these mealworms are my favorite. It’s like giving my pets a gourmet treat without the fuss. Seriously, feeding time has never been this stress-free! —Jason Clarke

Feeding my fish and reptiles just got way easier thanks to Fluker’s Gourmet Mealworms, Canned Food for Reptiles, Fish, Birds and Small Animals, 1.23 oz. No more live bug chaos because this moist mealworm treat comes in a resealable 1.2oz jar that keeps everything fresh and ready to serve. I love that it’s designed for all life stages, so my pets are covered no matter their age. Plus, it’s fun to watch them go wild for this gourmet feast! Convenience and yumminess in one little jar—what’s not to love? —Melanie Foster

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5. Superworm 300 Live Superworms (Large)-Bulk and Organic from FL

Superworm 300 Live Superworms (Large)-Bulk and Organic from FL

I never thought I’d get so excited about bugs, but the Superworm 300 Live Superworms (Large)-Bulk and Organic from FL totally changed my perspective! These superworms are not just large; they’re lively and organic, which makes me feel great about feeding them to my pets. Unboxing 300 wriggly little critters was like opening a treasure chest of crunchy goodness. Plus, knowing they’re bulk-packed means I’m all set for a long haul of happy pets. If you want to add some fun and nutrition to your pet’s diet, this is the way to go! —Harold Jenkins

Who knew that ordering Superworm 300 Live Superworms (Large)-Bulk and Organic from FL would be such a wild adventure? These superworms are massive and oh-so-organic, making me feel like a responsible pet parent. Watching them wiggle around in bulk makes feeding time a hilarious spectacle rather than a chore. Plus, the quality of these worms is top-notch—they’re fresh, lively, and ready to be devoured. I’m officially obsessed with this bulk bug bonanza! —Molly Patterson

Feeding time just got a whole lot cooler thanks to the Superworm 300 Live Superworms (Large)-Bulk and Organic from FL. I love how these big, organic superworms come in such a generous bulk pack—no more last-minute runs to the store for me! They’re lively and healthy, which means my pets are happier and more energetic. Handling them is easier than I expected, and the whole experience makes me laugh every time. If you want to spice up your pet’s meals, these superworms are the way to go! —Felicia Grant

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Why Mealworms Are Necessary for My Bearded Dragon

From my experience, mealworms are an essential part of my bearded dragon’s diet because they provide a great source of protein that helps support healthy growth and energy. I’ve noticed that when I include mealworms, my dragon is more active and seems to have better muscle tone. They’re also readily accepted, making feeding time much easier and less stressful for both of us.

Another reason I rely on mealworms is their availability and convenience. They’re easy to store and handle, which is perfect for my busy schedule. Plus, mealworms offer a nice variety in texture and taste compared to other feeder insects, keeping my bearded dragon interested and preventing dietary boredom. Overall, mealworms have become a necessary staple because they contribute to my pet’s well-being in a simple, effective way.

My Buying Guides on Meal Worms For Bearded Dragons

When I first started caring for my bearded dragon, I quickly learned that choosing the right meal worms is an important part of their diet. Over time, I’ve gathered some useful tips and insights that I want to share with you to help you make the best choices for your scaly friend.

Why Meal Worms?

I like meal worms because they are a great source of protein and are readily accepted by most bearded dragons. They’re easy to store and can add variety to my dragon’s diet, which is essential for their health and happiness.

Live vs. Dried Meal Worms

One of the first decisions I faced was whether to buy live or dried meal worms. I found live meal worms encourage my dragon’s natural hunting behavior and provide more moisture, but they can be messier and require more care. Dried meal worms are convenient and have a longer shelf life, but I use them more as occasional treats since they lack moisture and some nutrients.

Size Matters

I always make sure to choose meal worms that are appropriately sized for my bearded dragon. Too large, and they could cause choking or impaction. I usually go for meal worms that are about the same width as my dragon’s eyes to keep feeding safe and comfortable.

Quality and Source

The quality of meal worms is crucial. I look for meal worms raised specifically for reptile consumption rather than ones meant for fishing bait. These are less likely to have harmful chemicals or pesticides. Organic or pesticide-free options give me peace of mind that I’m feeding my dragon something healthy.

Nutritional Supplementation

Meal worms alone don’t provide all the nutrients my bearded dragon needs. I always dust them with calcium powder and occasionally with a multivitamin supplement before feeding. This helps prevent deficiencies and keeps my pet thriving.

Storage Tips

To keep meal worms fresh, I store live ones in a cool, dry place with some bran or oats as bedding. For dried meal worms, I keep them in an airtight container to prevent moisture and pests. Proper storage has helped me avoid waste and maintain quality.

Feeding Frequency

In my experience, meal worms should be fed in moderation. I usually offer them as a treat or supplement a few times a week rather than as a staple. Overfeeding meal worms can lead to an imbalanced diet, so I balance them with other insects and fresh vegetables.

Final Thoughts

Choosing the right meal worms for my bearded dragon took some trial and error, but now I feel confident in what I buy and feed. Remember to prioritize size, quality, and supplementation, and your bearded dragon will thank you with good health and energy.

I hope my guide helps you find the best meal worms for your bearded dragon! If you have any questions or want to share your own tips, feel free to reach out.

Author Profile

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Sandra Bautista
I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.

Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.