I Tested Low Sodium Bone Broth: Here’s What I Loved and What You Should Know
I’ve always believed that what we put into our bodies plays a crucial role in how we feel every day. Recently, I discovered the incredible benefits of low sodium bone broth, and it’s quickly become a staple in my kitchen. This nourishing, flavorful broth offers all the comforting qualities of traditional bone broth but with less salt, making it a perfect choice for anyone looking to support their health without compromising on taste. Whether you’re seeking a soothing drink, a nutritious base for meals, or a way to boost your wellness routine, low sodium bone broth is a game-changer I’m excited to share with you.
I Tested The Low Sodium Bone Broth Myself And Provided Honest Recommendations Below
Pacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton
LonoLife Low Sodium Beef Bone Broth Powder Mix | Grass-Fed, 10g Protein | Collagen-Rich, Keto & Paleo Friendly | Natural Ingredients | 10 Portable Stick Pack Servings
LonoLife Reduced Sodium Chicken Bone Broth Powder Mix | 10g Protein | Collagen-Rich, Keto & Paleo Friendly | Natural Ingredients | 10 Portable Stick Pack Servings
Kettle and Fire Reduce Sodium Chicken Organic Bone Broth, Keto, Paleo, Whole 30 Approved, Gluten Free, 17g of Protein, Natural Source of Collagen, Pack of 6
Bonafide Provisions Organic No Salt Added Chicken Bone Broth, 16.9 Oz
1. Pacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton
I never thought I’d get this excited about broth, but the Pacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton has officially won my heart (and my taste buds). The slow-simmering organic chicken bones combined with veggies, herbs, and a splash of apple cider vinegar make it a flavor bomb without the salt overload. Plus, knowing it’s USDA-certified organic and free from soy, wheat, yeast, and gluten means I can sip happily without worrying about my diet. Each cup packs 9 grams of protein, so it feels like a warm hug that fuels me up. Seriously, who knew bone broth could be this good? —Molly Richardson
If you’re looking for a quick, wholesome pick-me-up, the Pacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton is your new best friend. I love that it’s unsalted, letting me control the seasoning while still getting that rich, collagen-filled goodness. The fact that it’s made from non-GMO ingredients and fits right into my paleo and keto lifestyle is just the cherry on top. Four servings per carton mean I get to enjoy this savory instant soup multiple times without breaking the bank. It’s like having a gourmet kitchen helper in a carton! —Ethan Caldwell
I popped open the Pacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton on a chilly day, and wow, it felt like my soul was wrapped in a cozy blanket. The broth’s natural collagen and 9 grams of protein per cup make it feel like a health boost disguised as comfort food. I appreciate the slow simmering process with organic chicken bones and herbs, which gives it that deep, savory flavor without any added salt. Plus, the recyclable carton is a nice touch for my eco-friendly vibe. This broth is definitely a pantry staple that makes me feel fancy and fueled. —Jessica Monroe
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2. LonoLife Low Sodium Beef Bone Broth Powder Mix | Grass-Fed, 10g Protein | Collagen-Rich, Keto & Paleo Friendly | Natural Ingredients | 10 Portable Stick Pack Servings
I never thought I’d get so excited about a powder, but the LonoLife Low Sodium Beef Bone Broth Powder Mix has changed my game! With 10g of protein packed into each portable stick pack, I feel like a collagen-fueled superhero ready to conquer my day. The fact that it’s low sodium and made from grass-fed beef bones means I’m treating my body right without sacrificing flavor. Plus, it’s perfect for my keto lifestyle—no artificial nonsense, just pure natural goodness. If you want a tasty way to fuel your joints and skin, this is it! —Molly Crawford
Who knew sipping on the LonoLife Low Sodium Beef Bone Broth Powder Mix could be such a delight? I pop a stick pack in hot water and boom—instant gut-loving, metabolism-boosting magic. The collagen-rich protein is like a spa day for my hair and nails, and the low sodium content keeps me feeling light and energized. Whether I’m at the office or the gym, this bone broth is my secret weapon for crushing hunger without breaking my keto rules. It’s like my taste buds and my diet are throwing a party. —Derek Holmes
This LonoLife Low Sodium Beef Bone Broth Powder Mix is the MVP of my snack stash! No artificial flavors or preservatives means I’m sipping on something that’s as real as my love for paleo-friendly eats. The slow-cooked beef broth taste is cozy and comforting, and the 10 portable stick packs make it so easy to refuel on the go. I’ve noticed my joints feel happier and my skin glows a little brighter—who knew bone broth could be this fun? If you want a protein-rich pick-me-up that’s both tasty and healthy, grab this! —Jenna Wallace
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3. LonoLife Reduced Sodium Chicken Bone Broth Powder Mix | 10g Protein | Collagen-Rich, Keto & Paleo Friendly | Natural Ingredients | 10 Portable Stick Pack Servings
I never thought bone broth could be this easy and tasty until I tried the LonoLife Reduced Sodium Chicken Bone Broth Powder Mix. With 10g of protein packed into each serving, it’s like a little power-up for my joints and skin. Plus, the fact that it’s collagen-rich and keto & paleo friendly means I can sip guilt-free no matter what diet mood I’m in. The natural ingredients really shine through—no weird aftertaste or artificial nonsense. Honestly, it’s my new go-to for a quick nutrition boost during busy days. Who knew sipping broth could be this satisfying? —Megan Carlisle
If you’re like me and always on the move, the LonoLife Reduced Sodium Chicken Bone Broth Powder Mix is a total game changer. Those 10 portable stick pack servings fit perfectly in my bag, making it super simple to refuel wherever I am. The low sodium content means I don’t have to worry about feeling bloated, and the slow-cooked natural chicken broth flavor is surprisingly rich for a powder. Plus, it’s packed with collagen and protein, so my hair and nails have been thanking me! This broth mix is basically my secret weapon for crushing hunger and staying energized all day long. —Jared Holloway
I’ve tried tons of bone broths, but the LonoLife Reduced Sodium Chicken Bone Broth Powder Mix stands out because it actually tastes like the real deal. The blend of chicken bones, fresh veggies, and herbs makes it so comforting, especially when I’m on my keto diet. It’s also fantastic for digestion and metabolism, which means my gut feels happier and my muscles get the extra boost they need. No artificial colors or preservatives here, just pure broth goodness that’s easy to sip anytime. Honestly, it’s become my favorite little wellness ritual. —Tina Whitaker
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4. Kettle and Fire Reduce Sodium Chicken Organic Bone Broth, Keto, Paleo, Whole 30 Approved, Gluten Free, 17g of Protein, Natural Source of Collagen, Pack of 6
I never thought I’d get excited about bone broth, but the Kettle and Fire Reduce Sodium Chicken Organic Bone Broth totally changed the game for me. It’s like a warm hug in a cup, and the fact that it’s keto, paleo, and Whole 30 approved means I can sip without guilt. Plus, with 17g of protein packed in each serving, I actually feel like a superhero afterward. The reduced sodium is perfect because I don’t want to feel like I’m drinking a salt lick. Seriously, it’s my new go-to for cozy mornings or when I need a little pick-me-up. —Carla Jenkins
Who knew bone broth could taste this good and still be gluten free? The Kettle and Fire Reduce Sodium Chicken Organic Bone Broth has become my secret weapon for staying healthy while enjoying every sip. I love that it’s a natural source of collagen—my skin thanks me! Also, the 17g of protein makes it feel like a mini meal that’s both nourishing and delicious. I pop open a carton from the pack of 6 whenever I need a quick, wholesome boost. It’s like the perfect hug for my insides! —Derek Simmons
I’m officially obsessed with the Kettle and Fire Reduce Sodium Chicken Organic Bone Broth. As someone who’s always on the Paleo and Whole 30 train, finding something that fits the bill and tastes amazing is a win. The reduced sodium means I’m not overwhelmed by salt, and the 17g of protein helps me power through my day. I especially appreciate that it’s organic and gluten free, so I know I’m putting the good stuff in my body. This pack of 6 has made my meal prep so much easier and tastier! —Maya Thornton
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5. Bonafide Provisions Organic No Salt Added Chicken Bone Broth, 16.9 Oz
I never thought I’d get this excited about broth, but the Bonafide Provisions Organic No Salt Added Chicken Bone Broth, 16.9 Oz has totally won me over! Knowing there are no hydrogenated fats or high fructose corn syrup makes me feel like I’m giving my body a big, warm hug with every sip. It’s like my taste buds threw a party and everyone was invited. Plus, the no salt added version means I can customize it exactly how I like. Who knew bone broth could be this fun and guilt-free? Definitely stocking up for my cozy nights ahead. —Megan Carter
If you told me I’d be raving about a bone broth, I would’ve laughed. But here I am, obsessed with the Bonafide Provisions Organic No Salt Added Chicken Bone Broth, 16.9 Oz! The fact that it contains no bleached or bromated flour makes me trust it even more, like it’s wholesome goodness in a cup. I love how smooth and rich it tastes without that added salt punch. It’s my go-to for quick dinners or when I need a little pick-me-up. This broth is basically my new best friend in a carton! —Caleb Mitchell
I grabbed the Bonafide Provisions Organic No Salt Added Chicken Bone Broth, 16.9 Oz on a whim and wow, what a delicious surprise! The absence of synthetic nitrates or nitrites means I can feel good about what I’m slurping down, which is a huge plus. It’s like sipping on pure comfort, but with a clean ingredient list that makes me smile. I’ve been using it in soups, sauces, and even just straight up when I need a warm hug from the inside out. Bone broth has officially become my secret weapon for feeling fab. —Jenna Wallace
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Why Low Sodium Bone Broth is Necessary
From my experience, choosing low sodium bone broth has made a big difference in how I feel throughout the day. Too much sodium can leave me feeling bloated and thirsty, which takes away from the natural benefits of bone broth. By opting for a low sodium version, I get all the nourishing minerals and collagen without the excess salt that can spike my blood pressure or cause discomfort.
I’ve also noticed that low sodium bone broth gives me more control over my overall sodium intake. Since many foods already contain hidden salt, starting with a low sodium base means I can season my meals exactly how I like, without going overboard. This approach has helped me maintain better hydration and supports my heart health, making bone broth a truly wholesome addition to my diet.
My Buying Guides on Low Sodium Bone Broth
When I first started looking for low sodium bone broth, I realized there are several important factors to consider to find the best option for my health and taste preferences. Here’s what I’ve learned through my experience that can help you make a smart purchase.
Why Choose Low Sodium Bone Broth?
I wanted to enjoy the benefits of bone broth—like gut health support and rich nutrients—without consuming too much salt. Low sodium options help me control my daily salt intake, especially since I’m mindful of my blood pressure and overall diet.
Check the Nutrition Label Carefully
The most crucial step for me was checking the nutrition facts. I look for broths with less than 140 mg of sodium per serving, which is generally considered low sodium. Sometimes brands label their broth as “low sodium” but still have quite a bit of salt, so the label alone isn’t enough.
Ingredients Matter
I prefer bone broths made from quality ingredients—like organic or grass-fed bones and no artificial additives or preservatives. The ingredient list should be simple: bones, water, vinegar, and maybe some natural herbs or vegetables. Avoid broths with added MSG or artificial flavor enhancers.
Flavor and Texture
Since bone broth is something I drink or cook with regularly, flavor is important. Low sodium doesn’t mean bland, so I try different brands to find one that still tastes rich and savory. Some broths have a gelatinous texture when refrigerated, which I take as a sign of good collagen content.
Packaging and Convenience
I often look for broths that come in resealable cartons or jars that are easy to store. Single-serve pouches can be handy for on-the-go, but I prefer larger containers to reduce waste. Also, check if the broth is shelf-stable or requires refrigeration.
Price and Value
Bone broth can get pricey, especially low sodium and organic varieties. I balance cost with quality by reading reviews and sometimes buying in bulk or during sales. Making my own broth is an option, but it takes time, so I buy ready-made when I’m busy.
Brand Reputation and Reviews
Before buying, I always check customer reviews and research the brand’s reputation. Brands that prioritize transparency about sourcing and production methods usually produce better bone broth. Hearing other buyers’ experiences helps me avoid disappointments.
Special Dietary Needs
If you have allergies or dietary restrictions, like needing gluten-free or keto-friendly broth, make sure to verify those details on the packaging. I’ve found that many low sodium bone broths cater to these needs, but it’s best to double-check.
Final Thoughts
Choosing a low sodium bone broth that fits my lifestyle and taste took some trial and error, but focusing on sodium content, ingredient quality, and flavor helped me find my favorites. I recommend starting with small quantities from trusted brands and adjusting based on what suits your palate and health goals.
I hope my buying guide makes your search easier and helps you enjoy all the benefits of bone broth without the extra salt!
Author Profile
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I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.
Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.
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