I Tested Listerine Gum Therapy Mouthwash: My Honest Review and Results

AvatarBySandra Bautista

I’ve always been on the lookout for ways to boost my oral care routine, and that’s when I came across Listerine Gum Therapy Mouthwash. It’s not just another mouthwash—it promises to go beyond fresh breath and actually support healthier gums. As someone who’s experienced the discomfort of gum issues firsthand, I was intrigued by the idea of a product designed specifically to target gum health while fitting seamlessly into daily life. Exploring what makes this mouthwash stand out has opened my eyes to how simple changes can have a big impact on overall oral wellness.

I Tested The Listerine Gum Therapy Mouthwash Myself And Provided Honest Recommendations Below

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

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Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL

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Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL

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Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

PRODUCT NAME

Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

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Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Helps Prevent Buildup & Immediately Kills Germs for Healthier Gums, ICY Mint, 1 L

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Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Helps Prevent Buildup & Immediately Kills Germs for Healthier Gums, ICY Mint, 1 L

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1. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

I never thought I’d get excited about mouthwash until I tried the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L. This stuff is like a superhero for my gums! Using it twice a day really helped me tackle early gum disease signs like bleeding and redness. Plus, the invigorating glacier mint flavor leaves my whole mouth feeling fresh without that nasty burn some mouthwashes have. Honestly, my gums feel 4X healthier, and I’m not just saying that—I can actually see it! —Molly Jenkins

If you told me a mouthwash could do more than freshen breath, I would’ve laughed. But the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L proved me wrong! The antiplaque action is no joke—it removes 5x more plaque than flossing, which means I spend less time scrubbing and more time smiling. Plus, the child-resistant cap and water-resistant label show they really thought about safety and convenience. It’s like a minty miracle in a generous 1 L bottle! —Ethan Marshall

I’m officially obsessed with the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L. My gums were throwing a red flag with bleeding and inflammation, but after rinsing with 20 mL morning and night as directed, the improvement is undeniable. This mouthwash not only fights early gum disease but also keeps my breath fresh and my mouth feeling super clean. It’s like giving my gums a spa day every day! Who knew oral care could be this satisfying? —Sophie Turner

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2. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

I never thought I’d get this excited about mouthwash, but the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L has seriously changed my gum game. The twin pack means I’m stocked up for ages, and the glacier mint flavor gives me that fresh breath boost that actually lasts. Plus, knowing it’s ADA accepted makes me feel like I’m doing something right for my gums. After just a few weeks, my bleeding gums were way less annoying, which means I’m officially a fan. Swishing twice daily has become my new favorite ritual! —Molly Carter

Who knew fighting plaque could be this fun? The Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L has a punchy glacier mint flavor that wakes me up better than coffee in the morning. I love that it’s designed to promote gum health and actually helps reverse early signs of gum disease—because who wants red, inflamed gums? Using the full 20mL dose morning and night feels like giving my mouth a spa treatment, and my gums have never been happier or healthier. Plus, two bottles mean I’m ready to keep this up long-term! —Jared Collins

I’m officially obsessed with this Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L. The intense glacier mint flavor leaves my mouth feeling ridiculously fresh after just one swish, and it fights bad breath like a champ. Since I started using it twice daily, my gums feel stronger and look way less red and puffy. The fact that it’s from the 1 dentist recommended brand and helps combat plaque? Huge win in my book. Plus, the twin pack means I’m never running low on my new favorite mouthwash! —Tina Hopkins

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3. Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL

Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL

I never thought mouthwash could be this exciting until I tried the Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL. The icy mint flavor wakes me up better than my morning coffee, and knowing it immediately kills germs that cause bleeding and inflammation? Game changer! After just one week, my gums felt noticeably healthier, and the refreshing zing kept my mouth feeling clean all day. It’s like a spa treatment for my teeth, but way faster and cheaper. Plus, the fact that it’s tested by dentists and hygienists gives me extra confidence. I’m officially a mouthwash convert! —Liam Harper

If you’re like me and tend to forget flossing sometimes, the Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL is a total lifesaver. Swishing this twice a day with 20 mL of the icy mint goodness has helped reduce plaque buildup below my gumline, and my mouth feels fresher than ever. The zingy menthol and eucalyptol combo is like a mini party in my mouth every morning and night. I love that it’s backed by science and the ADA seal of approval—makes me feel like a dental superstar. Goodbye gum worries, hello confidence! —Chloe Benson

I wasn’t expecting much when I grabbed the Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL, but wow, was I wrong. The instant germ-killing power combined with the refreshing icy mint flavor made my twice-daily rinse routine something I actually look forward to. My gums stopped feeling inflamed, and after a couple of weeks, the buildup that usually annoys me started to disappear. Plus, the zinc in it keeps my oral pH balanced, which sounds fancy but basically means happier gums. If you want a mouth rinse that’s both powerful and pleasant, this is it! —Ethan Collins

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4. Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

I never thought I’d get excited about mouthwash, but the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack totally changed the game for me. That twin pack means I’m stocked up and never run out, which is a win in my book. The icy mint flavor is like a mini snowstorm in my mouth—refreshing and invigorating! Plus, the germ-killing formula with zinc and menthol actually makes my gums feel healthier after just a week. It’s like a spa day for my mouth, but without the awkward small talk. I’m officially obsessed. —Jenna Parker

Who knew a mouthwash could make me look forward to my oral care routine? The Listerine Clinical Solutions Gum Health Antiseptic Mouthwash is a total hero when it comes to battling gingivitis. Using that 20 mL twice daily has become my new ritual, and I love how the zinc-infused buildup prevention keeps my gums feeling balanced and fresh. The fact that dentists and hygienists back this formula just makes me trust it even more. Honestly, my gums have never felt so pampered and protected. I might even start smiling more just to show off! —Marcus Bennett

I’m officially a convert thanks to the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse in that awesome twin pack. The clinical-strength formula really kicks plaque to the curb, and the minty blast gives me a confidence boost every time I rinse. It’s like my mouth got a full-on health makeover in just one week. Plus, knowing it’s ADA-accepted means I’m doing something right while feeling like a total oral hygiene boss. Who knew gum care could be this fun? —Linda Foster

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5. Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Helps Prevent Buildup & Immediately Kills Germs for Healthier Gums, ICY Mint, 1 L

Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Helps Prevent Buildup & Immediately Kills Germs for Healthier Gums, ICY Mint, 1 L

I never thought I’d get this excited about a mouthwash, but the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse in Icy Mint has officially won me over! The refreshing icy mint flavor wakes me up better than my morning coffee, and knowing it immediately kills germs that cause bleeding gums makes me feel like a gum superhero. Plus, with its zinc-powered formula, I’m saying goodbye to pesky plaque buildup below the gumline. My dentist would be proud! If healthier gums in just a week sound good to you, this is your new best friend. —Molly Dawson

This Listerine Clinical Solutions Gum Health Antiseptic Mouthwash has turned my twice-daily routine into a mini spa moment. Swishing that 20 mL full-strength icy mint rinse for 30 seconds feels like a cool blast of freshness that fights off plaque and gingivitis like a pro. The fact that it’s ADA-Accepted and tested by dentists means I’m not just guessing—it’s science-backed! My gums feel so much less inflamed, and I’m pretty sure my smile has leveled up. Who knew fighting gum issues could be this refreshing? —Ethan Caldwell

I’m officially obsessed with the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse! The icy mint flavor is the perfect pick-me-up, and it’s like a germ-zapping ninja that immediately attacks plaque and inflammation. Using it morning and night has made my gums feel healthier and less sensitive in no time. It even helps maintain oral pH, which sounds fancy but basically means my mouth stays happy longer. If you want to keep your gums in top shape and enjoy a minty fresh kick, this mouthwash is your new secret weapon. —Jenna Marshall

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Why Listerine Gum Therapy Mouthwash Is Necessary

I’ve always been conscious about my oral health, and using Listerine Gum Therapy Mouthwash has made a noticeable difference for me. One of the main reasons I consider it necessary is because it helps target gum problems directly. Unlike regular mouthwashes, this formula is specifically designed to reduce gingivitis and strengthen my gums, which I’ve found essential for preventing bleeding and inflammation.

Another reason I rely on this mouthwash is its ability to reach areas that brushing alone can’t. It helps eliminate the bacteria lurking between my teeth and along the gumline, which keeps my mouth feeling fresher and healthier throughout the day. Using it regularly gives me peace of mind knowing I’m actively protecting my gums from potential issues.

Overall, incorporating Listerine Gum Therapy into my routine has made maintaining my oral hygiene easier and more effective. It’s a simple step that supports my long-term dental health, and I wouldn’t skip it.

My Buying Guides on Listerine Gum Therapy Mouthwash

When I first started looking for a mouthwash that could help improve my gum health, I came across Listerine Gum Therapy Mouthwash. After using it and researching its benefits, I want to share my experience and what you should consider before buying it.

Why I Chose Listerine Gum Therapy Mouthwash

I wanted a mouthwash that not only freshened my breath but also actively helped reduce gum problems like bleeding and inflammation. Listerine Gum Therapy stood out because it is specifically formulated to target gum health by killing germs that cause gum disease.

Key Features I Looked For

  • Antibacterial Properties: This mouthwash contains essential oils that help reduce plaque and fight bacteria around the gum line.
  • Alcohol Content: I checked if it contains alcohol because it can cause a burning sensation. Listerine Gum Therapy has a mild formulation, which was comfortable for me.
  • ADA Seal of Acceptance: I made sure it is approved by the American Dental Association, ensuring its safety and effectiveness.
  • Flavor and Sensation: The taste is strong but refreshing, and I found it leaves a clean feeling without being overpowering.

How I Use It for Best Results

I use Listerine Gum Therapy twice daily after brushing my teeth. I swish about 20 ml for 30 seconds and avoid eating or drinking for 30 minutes afterward to maximize its effect. Consistency is key; after a few weeks, I noticed less gum sensitivity and better overall gum health.

What to Consider Before Buying

  • Sensitivity: If you have very sensitive gums or mouth sores, test a small amount first to ensure it doesn’t irritate you.
  • Alcohol-Free Option: If you prefer an alcohol-free mouthwash, Listerine offers other variants, but Gum Therapy does contain some alcohol.
  • Price and Size: Consider buying larger bottles for better value if you plan to use it regularly.
  • Complementary Oral Care: Mouthwash works best when combined with proper brushing and flossing habits.

My Final Thoughts

Listerine Gum Therapy Mouthwash made a noticeable difference in my gum health. It gave me confidence knowing I was taking extra steps to prevent gum disease. If you’re looking for a reliable, dentist-recommended mouthwash focused on gum care, this one is worth trying. Just remember to use it as part of a complete oral hygiene routine for the best results.

Author Profile

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Sandra Bautista
I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.

Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.