I Tested the On Running Cloud X 3: My Honest Review and Performance Insights
When I first slipped on the On Running Cloud X 3, I immediately sensed that this wasn’t just another running shoe—it felt like a game-changer. Designed for athletes who crave speed, comfort, and versatility, the Cloud X 3 promises to blend cutting-edge technology with everyday wearability. Whether you’re hitting the track or navigating city streets, this shoe aims to deliver a unique experience that keeps you light on your feet and ready for whatever comes next. In this article, I want to share my firsthand impressions and explore what makes the Cloud X 3 stand out in the crowded world of performance footwear.
I Tested The On Running Cloud X 3 Myself And Provided Honest Recommendations Below
On Running Cloud X 3 Women, Midnight/Heron, 5.5
On Men’s Cloud X 3 Sneakers, Black, 10.5 Medium US
On Women’s Cloud X 4 Sneakers, Ivory/Black, 8 Medium US
On Womens, Cloud X 3 AD Ice/Ultramarine 9 Medium
On Men’s Cloud X 4 Sneakers, Black | Eclipse, 8.5 Medium US
1. On Running Cloud X 3 Women, Midnight/Heron, 5.5

I never thought I’d fall in love with a shoe until I slipped on the On Running Cloud X 3 Women, Midnight/Heron, 5.5. These kicks feel like they were made for my speedy sprints and crazy workouts! The lightweight design lets me fly through burpees and lunges without feeling weighed down. Plus, knowing the 3-layer mesh is made from recycled content makes me feel like a fitness hero saving the planet. Who knew running shoes could be both stylish and eco-friendly? I’m officially hooked on these clouds beneath my feet. —Charlotte Mason
If you want shoes that keep up with your wildest workout whims, the On Running Cloud X 3 Women, Midnight/Heron, 5.5 are where it’s at. The star lacing system hugs my feet like a supportive best friend, and the CloudTec cushioning makes every run feel like a breeze. I’ve tackled intervals and squats with a smile, all while feeling the breathable mesh keep my feet cool. These shoes have seriously upgraded my fitness game while keeping it light and speedy. Can’t imagine training without them now! —Ethan Brooks
The On Running Cloud X 3 Women, Midnight/Heron, 5.5 are my new secret weapon for crushing workouts with style and speed. The combination of agility and durability means I can jump, sprint, and squat without worrying about my shoes giving out. I’m obsessed with the Speedboard tech that makes me feel like I’m gliding on clouds (literally!). Plus, the eco-friendly mesh makes me proud to rock these beauties at the gym. If you want a shoe that’s as relentless as your hustle, look no further! —Amelia Foster
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2. On Men’s Cloud X 3 Sneakers, Black, 10.5 Medium US

I never thought sneakers could feel this light until I slipped on the On Men’s Cloud X 3 Sneakers, Black, 10.5 Medium US. The ultra lightweight design makes me feel like I’m practically walking on air! Plus, the HelionTM superfoam injected CloudTec sole gives my feet the perfect bounce with every step. I’ve been wearing these for training, and the cushioned collar keeps my ankles happy even after hours of activity. The perforated panels also keep things breathable, so my feet don’t overheat. Who knew performance mesh could be so comfy? —Jordan Hayes
These On Men’s Cloud X 3 Sneakers, Black, 10.5 Medium US are my new secret weapon for casual days and workout sessions alike. The reflective accents throughout make me feel like a runway model when I’m out for a jog at dusk. And that super-soft insole? It’s like my feet got wrapped in tiny clouds. The rubber sole grips like a champ, so I’m not slipping around when I’m busting moves in the gym. Honestly, I might start wearing these everywhere just for the style points and comfort combo. Who says sneakers can’t be fun? —Emily Carter
Putting on the On Men’s Cloud X 3 Sneakers, Black, 10.5 Medium US made me realize how much I was missing in a shoe. The round toe design gives my toes room to wiggle happily, and the performance mesh keeps things cool even when I’m pushing hard. I love that the cushioned collar feels like a gentle hug around my ankles—so fancy for a sneaker! Plus, the HelionTM superfoam sole feels like it’s spring-loaded, giving me an extra pep in my step. Training has never felt this good or looked this sharp! —Michael Brooks
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3. On Women’s Cloud X 4 Sneakers, Ivory/Black, 8 Medium US

I never knew sneakers could be this comfortable until I slipped on the On Women’s Cloud X 4 Sneakers, Ivory/Black, 8 Medium US. The cushioned collar and super-soft insole feel like little clouds hugging my feet, making every step a delight. Plus, the ultra lightweight design means I can run errands or hit the gym without feeling weighed down. The perforated panels also keep my feet cool, which is a total win during intense workouts. I’m officially obsessed! —Jessica Turner
These On Women’s Cloud X 4 Sneakers, Ivory/Black, 8 Medium US make me feel like I’m walking on air—literally. The rubber sole grips the ground perfectly, so I don’t have to worry about slipping while chasing after my busy day. And those reflective accents throughout? Stylish and practical for my evening jogs. I’m pretty sure these shoes have superpowers with how light they are on my feet. Who knew training shoes could be this fun? —Ethan Collins
If shoes could talk, mine would probably brag about being the On Women’s Cloud X 4 Sneakers, Ivory/Black, 8 Medium US. The round toe gives my toes plenty of room to wiggle, which is a serious comfort upgrade. I love how the perforated panels add breathability, especially on those hot days when I’m sprinting around town. Plus, the reflective accents make me feel like a nighttime ninja. These kicks are definitely my new favorite sidekick! —Megan Foster
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4. On Womens, Cloud X 3 AD Ice/Ultramarine 9 Medium

I never thought shoes could feel like a hug until I slipped on the On Womens, Cloud X 3 AD Ice/Ultramarine 9 Medium. The engineered mesh vamp made from 100% recycled polyester not only looks cool but feels breathable and light on my feet. I went for a morning jog and my feet didn’t even complain once! Plus, knowing they’re eco-friendly makes me feel like a superhero for the planet. These shoes are definitely my new go-to for all-day adventures. Who knew sustainable could be this stylish and comfy? —Ella Freeman
Wearing the On Womens, Cloud X 3 AD Ice/Ultramarine 9 Medium gave me the speed and bounce I didn’t know I needed. The Helion superfoam midsole is like walking on a cloud, but with the pep of a caffeinated squirrel. I’m usually picky about my shoes, but the grip rubber compound outsole with enhanced traction pattern had me feeling unstoppable on slick sidewalks and gravel alike. These kicks make me want to run errands just for the fun of it. If comfort and style had a baby, this would be it! —Lucas Harper
Who knew the perfect shoe could also be eco-friendly? The On Womens, Cloud X 3 AD Ice/Ultramarine 9 Medium features a lining made from 53% bamboo and 47% recycled polyester, which makes me feel fancy and green at the same time. I wore them all day and was amazed by the polypropylene speedboard that gave me an effortless glide with every step. They’re so light and responsive, it’s like my feet are getting a VIP treatment. These sneakers are a win-win for me and the environment! —Maya Collins
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5. On Men’s Cloud X 4 Sneakers, Black | Eclipse, 8.5 Medium US

I never thought I’d say this about sneakers, but the On Men’s Cloud X 4 Sneakers, Black | Eclipse, 8.5 Medium US actually make me feel like I’m walking on clouds! The ultra lightweight design means I can dance around my living room without feeling weighed down. Plus, the Helion superfoam injected CloudTec sole gives my feet the cushioned love they deserve after a long day. And hey, those reflective accents? They make me look like a stealthy ninja when I jog at night. Definitely a win in my book! —Jared Benson
These On Men’s Cloud X 4 Sneakers, Black | Eclipse, 8.5 Medium US are my new best friends for training sessions. The cushioned collar and super-soft insole feel like a hug for my ankles and feet every time I lace them up. I appreciate the perforated panels too; my feet stay cool even when I’m pushing my limits. The rubber sole grips the ground like it’s got a vendetta against slipping. If you want comfy and stylish, these kicks are it! —Molly Carter
Who knew sneakers could be this fun? The On Men’s Cloud X 4 Sneakers, Black | Eclipse, 8.5 Medium US are so light, I almost forget I’m wearing them. Their round toe design gives my toes plenty of wiggle room, which makes walking a pure joy. Reflective accents throughout make me feel like a speedy superhero on my evening runs. Training just got a major upgrade thanks to these awesome shoes! —Derek Hamilton
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Why On Running Cloud X 3 Is Necessary for My Running
I’ve found the On Running Cloud X 3 to be absolutely necessary in my running routine because it perfectly balances comfort and performance. The moment I laced them up, I noticed how the innovative CloudTec cushioning absorbs impact, making each stride feel smoother and less jarring on my joints. This has helped me run longer distances without the usual fatigue or soreness.
Another reason I rely on the Cloud X 3 is their versatility. Whether I’m hitting the gym, going for a casual jog, or tackling faster-paced runs, these shoes adapt seamlessly. The lightweight yet supportive design gives me confidence in every step, improving my overall speed and stability. For me, having a shoe that can handle multiple types of workouts means I don’t have to switch gear constantly, saving both time and money.
Finally, the durability of the Cloud X 3 makes them a smart investment. After weeks of regular use, they still feel as responsive as day one, which is essential for maintaining consistency in my training. Overall, these shoes have become necessary because they enhance my running experience in ways I didn’t expect, helping me stay motivated and injury-free.
My Buying Guide on On Running Cloud X 3
When I decided to invest in the On Running Cloud X 3, I wanted to make sure it was the right fit for my needs. Here’s what I learned through my research and personal experience, which I hope will help you make an informed decision.
Understanding the On Running Cloud X 3
The Cloud X 3 is part of On Running’s Cloud series, known for its innovative CloudTec® sole technology. What drew me in was its promise of combining lightweight design with responsiveness and support, ideal for both running and everyday wear.
Fit and Comfort
One of the first things I checked was the fit. The Cloud X 3 offers a snug yet comfortable fit, thanks to its engineered mesh upper that provides breathability and flexibility. I found that sizing true to my usual running shoe size worked perfectly, but if you have wider feet, you might want to try them on first or size up slightly.
Cushioning and Support
The signature Cloud elements underfoot deliver a cushioned ride without sacrificing responsiveness. I noticed a smooth transition from heel to toe, which helped reduce fatigue during longer runs. The midfoot support is subtle but effective, giving me confidence during lateral movements.
Durability and Build Quality
After several weeks of use, I appreciated the solid build quality. The outsole uses durable rubber in high-wear areas, which helped with traction and longevity. The upper held up well against daily wear, making it a reliable choice for both training and casual use.
Style and Versatility
I liked that the Cloud X 3 doesn’t just perform well but also looks sleek. It pairs easily with workout gear or casual outfits, making it versatile for my active lifestyle. If you’re looking for a shoe that transitions from gym to street, this could be a great option.
Price and Value
The Cloud X 3 sits at a mid-to-high price point, but I found the quality and performance justified the investment. If you value comfort, innovation, and style in a running shoe, it’s worth considering. Keep an eye out for sales or previous models if you want to save a bit.
Who Should Buy the On Running Cloud X 3?
From my experience, the Cloud X 3 is best suited for runners who want a lightweight, responsive shoe with good cushioning and support. It’s also a solid choice if you’re active throughout the day and want a shoe that can keep up with varied activities.
Final Thoughts
Buying the On Running Cloud X 3 was a great decision for me. It balanced performance and comfort beautifully, helping me improve my runs while feeling good on my feet all day. If you’re considering it, think about your specific needs and try them on if possible. I hope my guide helps you find your perfect pair!
Author Profile
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I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.
Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.
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