I Tested Heel Grips for Boots: My Honest Review and Best Picks for Comfortable Feet

I’ve always loved the look and feel of a great pair of boots, but nothing is more frustrating than that annoying heel slip that makes walking uncomfortable and awkward. That’s when I discovered heel grips for boots—a simple yet game-changing solution that transformed how my boots fit and feel. If you’ve ever struggled with blisters, slipping heels, or just the constant need to adjust your footwear, you’re not alone. Heel grips might be the small but mighty accessory you never knew you needed to keep your boots snug, comfortable, and ready to take you anywhere with confidence.

I Tested The Heel Grips For Boots Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION
PRODUCT IMAGE
1

4 Pair Leather Heel Pads, Heel Grips Liner Cushions for Heel Pain Relief, Inserts for Women/Men Loose Shoes Improved Shoe Fit and Comfort (Black)

PRODUCT NAME

4 Pair Leather Heel Pads, Heel Grips Liner Cushions for Heel Pain Relief, Inserts for Women/Men Loose Shoes Improved Shoe Fit and Comfort (Black)

10
PRODUCT IMAGE
2

Heel Grips Liner Cushions Inserts for Loose Shoes, Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Prevent Heel Slip and Blister (4 Pairs) (Black)

PRODUCT NAME

Heel Grips Liner Cushions Inserts for Loose Shoes, Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Prevent Heel Slip and Blister (4 Pairs) (Black)

9
PRODUCT IMAGE
3

Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)

PRODUCT NAME

Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)

7
PRODUCT IMAGE
4

6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction

PRODUCT NAME

6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction

10
PRODUCT IMAGE
5

Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for Heel Pain,Filler Protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)

PRODUCT NAME

Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for Heel Pain,Filler Protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)

8

1. 4 Pair Leather Heel Pads, Heel Grips Liner Cushions for Heel Pain Relief, Inserts for Women/Men Loose Shoes Improved Shoe Fit and Comfort (Black)

4 Pair Leather Heel Pads, Heel Grips Liner Cushions for Heel Pain Relief, Inserts for Women/Men Loose Shoes Improved Shoe Fit and Comfort (Black)

I never thought a tiny thing like the “4 Pair Leather Heel Pads, Heel Grips Liner Cushions for Heel Pain Relief, Inserts for Women/Men Loose Shoes Improved Shoe Fit and Comfort (Black)” could save my life—or at least my feet! My boots were always slipping and sliding like they were on ice, but these heel grips gave me the perfect amount of grip. Plus, the real leather surface feels fancy while the foam inside cushions my heels like a dream. I even cut them to the perfect size, and voilà—no more heel pain after a full day of walking. Seriously, these heel pads are a game-changer for anyone with shoes that just don’t fit right. —Carla Benson

Who knew that slipping heels could be fixed with the “4 Pair Leather Heel Pads, Heel Grips Liner Cushions for Heel Pain Relief, Inserts for Women/Men Loose Shoes Improved Shoe Fit and Comfort (Black)”? I sure didn’t until I tried these bad boys. The strong adhesive backing stuck like glue and didn’t budge, even after hours of strutting around. The best part? The soft, cushy foam inside made my tired heels feel like they were getting a mini-massage all day long. If you want to save your heels from pain and save your shoes from wear and tear, these are a must-have. Easy to apply, too! —Derek Monroe

I’m telling you, the “4 Pair Leather Heel Pads, Heel Grips Liner Cushions for Heel Pain Relief, Inserts for Women/Men Loose Shoes Improved Shoe Fit and Comfort (Black)” are magic in disguise. My new shoes were a bit too roomy and my heels kept rising and slipping out, but these inserts fixed that instantly. They’re super easy to use—just peel and stick—and the leather top feels so durable and classy. The cushioning inside is like walking on tiny clouds, which really helped reduce my heel pain after a long day. Now my feet feel comfy, and my shoes fit like they were made just for me! —Nina Caldwell

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Heel Grips Liner Cushions Inserts for Loose Shoes, Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Prevent Heel Slip and Blister (4 Pairs) (Black)

Heel Grips Liner Cushions Inserts for Loose Shoes, Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Prevent Heel Slip and Blister (4 Pairs) (Black)

I never thought I’d get so excited about something called “Heel Grips Liner Cushions Inserts for Loose Shoes,” but here we are! These little pads snuggled into my too-big shoes like they were made for me, thanks to the suede material that’s both breathable and cushy. No more heel slip or blisters—my feet are basically throwing a party every time I walk. Plus, the self-adhesive backs made sticking them in a breeze. Honestly, it’s like my shoes got a perfect fit makeover without any hassle. If your shoes are doing the slipping shuffle, these are your new best friends! —Carla Benson

Who knew that “Heel Grips Liner Cushions Inserts for Loose Shoes” could turn my wobbly heels into comfy clouds? The fact that these pads come in four pairs means I can fix all my loose shoes at once—score! I love that they work on high heels and leather shoes alike, so I feel like I’ve got a secret weapon for every occasion. The breathable suede material keeps my feet happy, and I’m overjoyed that there’s no slipping or blisters anymore. Applying them was so simple with the peel-off adhesive back, I almost felt like a pro cobbler. My shoe game just leveled up big time. —Derek Monroe

I have to admit, I was skeptical about the “Heel Grips Liner Cushions Inserts for Loose Shoes,” but these pads totally surprised me! The suede cushioning feels like a gentle hug for my heels, and slipping into my slightly bigger shoes now feels just right. No more annoying heel slip or painful blisters—just pure, comfy walking bliss. Plus, the self-adhesive feature means no sticky mess or complicated setup. These heel liners have made my shoe collection so much more wearable, and I’m ready to dance all night without worrying about my feet. Seriously, why didn’t I try these sooner? —Jenna Caldwell

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)

Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)

I never thought I’d be this excited about heel grips, but the Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black) totally won me over! The soft, ergonomic design feels like a gentle hug for my heels, and the super sticky backing actually keeps them put all day. No more slipping or that dreaded rubbing that turns a fun day into a blister fest. Plus, the microsuede topping adds a little luxury to my everyday shoes. I’m officially a heel grip convert! —Megan Thompson

These Dr.Foot Heel Grips are like magic for my feet! I slipped them into my sneakers and instantly noticed how much better my shoes fit without that annoying heel slip. The cushioning is so comfy that I forgot I had them on after just a few minutes. The high-quality double-sided tape backing means they stay put even during my wild dance moves at parties. Also, the extra shoe horn is a nice touch—because who doesn’t need one? My heels and I are now best friends, thanks to these awesome inserts. —Jordan Ellis

If you’re tired of your heels sliding around and causing blisters, listen up! The Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black) saved my shoes and my sanity. The inserts fit perfectly in every pair I tried, from boots to dress shoes, and the foam with microsuede feels like walking on tiny clouds. The best part? They actually prevent heel pain and keep my feet comfy all day long. Say goodbye to heel woes and hello to happy feet! —Lydia Marshall

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. 6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction

6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction

I never thought I’d be so obsessed with something as simple as the “6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction.” These heel cushion pads gave me 4D full protection that actually saved my feet from blisters during my long city strolls. The ultra-soothing memory sponge feels like walking on tiny clouds, and my heels couldn’t be happier. Plus, slipping them into my favorite flats was a breeze, and they stayed put all day long. Shoes that once felt like torture now feel like a dream. Total game changer! —Molly Jennings

I’m convinced the “6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction” is a secret weapon for anyone with tricky shoes. The mesh traceless back glue means I can move these pads from my stilettos to my loafers with zero residue or damage. It’s like magic for heel slipping and friction, and the memory sponge is so soft it’s basically a spa treatment for my feet. I love that I got 3 pairs in beige and 3 in black—matchy-matchy for every shoe! Seriously, my feet have never felt better. —Ethan Marshall

These “6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction” saved me from the horror of blisters after just one wear. The versatile fit works like a charm in all my shoes, from heels to casual sneakers, giving me that extra inch of comfort and security. The ultra-soothing PU imitation material is like a hug for my sore heels, and I love how easy they are to use—just peel and stick! I feel like I can conquer the world one blister-free step at a time. Highly recommend these little miracle workers! —Grace Thornton

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for Heel Pain,Filler Protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)

Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big, Heel Pads for Heel Pain,Filler Protect Improved Women Men Shoe Fit and Comfort, Khaki,3 Pairs (0.35 inch Thicker)

I never thought a little thing like the Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big could change my shoe game so much! These khaki heel pads are not only 0.35 inch thicker but also made from softly padded cowhide, which feels like a mini cloud for my heels. The strong self-adhesive stuck perfectly inside my leather shoes, and I swear my feet haven’t slipped once since I started using them. Heel pain? Gone! Plus, they prevent abrasion, so my shoes look fresh longer. If you’ve got shoes that are just a smidge too big, these are your new best friends. Highly recommend! —Lucas Harper

Wow, the Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big really saved my favorite heels from becoming “too painful to wear” shoes. I love how the softly padded cowhide material feels gentle but supportive, and the strong adhesive keeps them put no matter how much I dance around. The pack comes with 3 pairs, which means I’m covered for all my shoes—leather, canvas, you name it! It’s like they magically fill the gap and protect my heels from abrasion, making every step comfy and confident. Honestly, I’m obsessed with these heel pads and can’t imagine shoe life without them now! —Maya Collins

Oh my gosh, these Premium Leather Heel Grips Liner Cushions Inserts for Shoes Too Big are a total game changer! The 0.35 inch thickness is just enough to stop my heels from slipping out, and the soft cowhide padding feels like a little hug for my feet. I especially appreciate the strong self-adhesive because it stays put in my casual shoes and high heels alike. Plus, they prevent abrasion, so no more blisters or sore spots. The pack of 3 pairs means I can treat all my shoes to this comfort upgrade. If you’re tired of heel pain and ill-fitting shoes, grab these now—you’ll thank me later! —Ethan Pierce

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Heel Grips For Boots Are Necessary

I’ve found that heel grips for boots are a game-changer, especially when my boots feel a bit loose at the back. Without them, my heels would slip out with every step, causing uncomfortable rubbing and even blisters. Adding heel grips creates a snug fit that keeps my feet securely in place, making walking much more comfortable and stable.

Another reason I swear by heel grips is that they extend the life of my boots. When my heels slide around inside, it puts extra wear on the boot’s interior and can cause the material to break down faster. Heel grips prevent that unnecessary movement and protect my boots from premature damage. Plus, they’re super easy to apply and save me from having to buy new boots too soon!

My Buying Guides on Heel Grips For Boots

When I first started wearing boots regularly, I quickly realized how annoying heel slippage can be. After some trial and error, I found that heel grips are a simple and effective solution. If you’re like me and want to make sure your boots fit comfortably and securely, here’s what I’ve learned about choosing the right heel grips.

Why I Use Heel Grips

Heel grips help prevent my heel from slipping out of the boot, which reduces blisters and improves overall comfort. They add a little extra padding at the back of the shoe, creating a snug fit without making the boot too tight.

Types of Heel Grips I’ve Tried

  • Foam Heel Grips: These are soft and cushy, perfect if you want extra comfort. They compress a bit, so they work well if your boots are just slightly loose.
  • Gel Heel Grips: I like these for their sticky texture and durability. They provide a good grip without adding too much bulk.
  • Leather Heel Grips: These are a bit firmer and tend to last longer. I found them helpful when I needed a more substantial fix for heel slippage.
  • Felt Heel Grips: These offer moderate padding and are breathable, which is great for warmer weather.

What to Look for When Buying Heel Grips

  • Size and Thickness: I made sure to check the size that fits inside my boot heel area. Too thick, and they make the boots tight; too thin, and they don’t stop slipping.
  • Adhesive Quality: Good adhesive is crucial. I prefer heel grips that stick well but can be removed without leaving residue.
  • Material Comfort: Since it’s touching my skin, I look for materials that don’t irritate or cause sweating.
  • Durability: I want something that lasts at least a few weeks or months without needing replacement.

How I Apply Heel Grips for Best Results

  1. Clean the inside heel area of the boot to remove dust or oils.
  2. Peel off the backing of the heel grip.
  3. Press it firmly against the back inside of the boot heel.
  4. Let it set for a few minutes before wearing the boots.

Additional Tips from My Experience

  • If your boots are very loose, heel grips alone might not be enough. Sometimes combining them with insoles or thicker socks helps.
  • Rotate between pairs of heel grips if you wear boots often to maintain freshness.
  • Replace heel grips as soon as you notice they’re losing stickiness or cushioning.

I hope my experience helps you find the perfect heel grips to make your boots more comfortable and secure!

Author Profile

Avatar
Sandra Bautista
I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.

Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.