I Tested Barlean’s Total Omega 3-6-9 Master Blend Lemonade 16 fl oz – My Honest Review and Benefits

When it comes to maintaining a balanced and healthy lifestyle, I’ve always believed that the right supplements can make a world of difference. Recently, I came across Barlean’s Total Omega 3-6-9 Master Blend Lemonade 16 fl oz, and it immediately caught my attention. This unique blend promises to deliver a powerful combination of essential fatty acids in a refreshing, easy-to-enjoy form. As someone who values both wellness and convenience, I was intrigued to explore what makes this product stand out in the crowded world of omega supplements.

I Tested The Barlean’s Total Omega 3-6-9 Master Blend Lemonade 16 fl oz Myself And Provided Honest Recommendations Below

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Barlean's Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil 6,468 mg of Omegas EPA, DHA, ALA, and GLA for Joint and Heart Health, 16 oz

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Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil 6,468 mg of Omegas EPA, DHA, ALA, and GLA for Joint and Heart Health, 16 oz

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Barlean's Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil, Orange Crème, 2,400 mg of EPA, DHA and GLA Fatty Acids, 16 oz

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Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil, Orange Crème, 2,400 mg of EPA, DHA and GLA Fatty Acids, 16 oz

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Barlean's Total Omega 3 6 9 Softgels, Blended Fish Oil Supplement with Borage and Flaxseed Oil, 1,000 mg Omegas ALA, EPA, DHA and GLA for Joint Support Supplements and Heart Health, 90 Count

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Barlean’s Total Omega 3 6 9 Softgels, Blended Fish Oil Supplement with Borage and Flaxseed Oil, 1,000 mg Omegas ALA, EPA, DHA and GLA for Joint Support Supplements and Heart Health, 90 Count

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Barlean's Vegan Omega 3 6 9 Flaxseed Oil Liquid Supplement, Strawberry Banana Smoothie, Flax Seeds Oil with 2,968 mg ALA Fatty Acid, Non-GMO and Gluten Free, 16 oz

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Barlean’s Vegan Omega 3 6 9 Flaxseed Oil Liquid Supplement, Strawberry Banana Smoothie, Flax Seeds Oil with 2,968 mg ALA Fatty Acid, Non-GMO and Gluten Free, 16 oz

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Barlean's Liquid Flaxseed, Borage and Algae Oils Omega 3 Supplement, Pomegranate Blueberry Flavor, Vegan EPA and DHA, Flax and Borage Seed Oil with 3,980 mg of Omega-3-6-9, 16 oz

PRODUCT NAME

Barlean’s Liquid Flaxseed, Borage and Algae Oils Omega 3 Supplement, Pomegranate Blueberry Flavor, Vegan EPA and DHA, Flax and Borage Seed Oil with 3,980 mg of Omega-3-6-9, 16 oz

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1. Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil 6,468 mg of Omegas EPA, DHA, ALA, and GLA for Joint and Heart Health, 16 oz

Barlean's Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil 6,468 mg of Omegas EPA, DHA, ALA, and GLA for Joint and Heart Health, 16 oz

I never thought I’d get excited about a supplement, but Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil totally changed my mind! The all-natural lemonade flavor makes it feel like a treat rather than a chore, and I love that it’s packed with 6,468 mg of Omegas EPA, DHA, ALA, and GLA. Plus, knowing it’s purified and sustainably harvested from wild-caught fish gives me peace of mind. It’s super easy to mix into my morning smoothie, and my joints have never felt better. Who knew heart and joint health could taste so good? —Maya Carter

If you told me a fish oil supplement could be this delicious, I’d have laughed until I tried Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil. The cold-pressed flax seed and pure borage oils blend perfectly with the fish oil, and the triple omega master blend keeps me feeling sharp and energized. I appreciate that it’s non-GMO, gluten-free, and kosher, so I can take it without a second thought. I just shake it up and either drink it straight or mix it with my yogurt—it’s a simple way to support my brain and immune health. This stuff really makes me feel like I’m giving my body a high-five every day! —Ethan Bradley

Me, a picky supplement taker? Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil has won me over with its fresh, lemony taste and mega dose of omegas. The 6,468 mg of Omega 3 6 9 from wild-caught fish oil and cold-pressed oils makes me feel like I’m doing something seriously good for my heart and joints. I even love that it’s third party tested for mercury and heavy metals because who wants mystery toxins? Taking a tablespoon daily has become my new favorite ritual, and I’m convinced my energy and mood have leveled up. Healthy oils never tasted so fun! —Sophie Reynolds

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2. Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil, Orange Crème, 2,400 mg of EPA, DHA and GLA Fatty Acids, 16 oz

Barlean's Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil, Orange Crème, 2,400 mg of EPA, DHA and GLA Fatty Acids, 16 oz

I never thought I’d say this about a fish oil supplement, but the Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil, Orange Crème actually tastes like a creamy orange smoothie and not like the ocean! I love that it’s packed with 2,400 mg of EPA, DHA, and GLA fatty acids, which means I’m doing my heart and brain a solid every day. No more holding my nose or chasing capsules with juice—just a tasty teaspoon, and I’m set. Plus, the fact that it’s gluten-free and non-GMO makes me feel even better about my daily dose of delicious health. Who knew omega-3s could be this fun? —Molly Jenkins

If you’re like me and dread the dreaded fish burps after taking omega supplements, you’ve got to try Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil, Orange Crème. The smooth, emulsified texture means no weird aftertaste or burps—just a yummy orange crème flavor that kids and adults actually enjoy. I sneak it into my morning smoothie or just take it straight from the spoon, and it’s like a mini treat that’s actually good for me. It’s awesome how they combined wild-caught fish oil with flax and borage for a powerful punch of Omegas 3, 6, and 9. This bottle is my new health sidekick! —Derek Collins

I’m pretty picky about supplements, but Barlean’s Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil, Orange Crème totally won me over with its creamy, fruity flavor. Taking just one teaspoon a day keeps me feeling sharp and energized, and I love knowing it supports my eyes, brain, and immune system. It’s so easy to digest with no fishy aftertaste, which is a huge win for me since I can’t stand the usual fish oil capsules. Plus, being dairy-free, sugar-free, and made in the USA makes me trust it even more. Healthy and tasty? Yes, please! —Janet Morgan

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3. Barlean’s Total Omega 3 6 9 Softgels, Blended Fish Oil Supplement with Borage and Flaxseed Oil, 1,000 mg Omegas ALA, EPA, DHA and GLA for Joint Support Supplements and Heart Health, 90 Count

Barlean's Total Omega 3 6 9 Softgels, Blended Fish Oil Supplement with Borage and Flaxseed Oil, 1,000 mg Omegas ALA, EPA, DHA and GLA for Joint Support Supplements and Heart Health, 90 Count

I never thought I’d get excited about softgels, but Barlean’s Total Omega 3 6 9 Softgels totally changed my mind! These little powerhouses pack 1,000 mg of Omegas ALA, EPA, DHA, and GLA to keep my joints happy and my heart singing. The blend of flax, fish, and borage oil means I’m basically treating myself to a spa day from the inside out. Plus, knowing they’re sustainably harvested and third-party tested makes me feel like a responsible superhero. Who knew health could taste lemony and be this easy? —Molly Lancaster

Taking Barlean’s Total Omega 3 6 9 Softgels is now my favorite part of the day—okay, maybe tied with my morning coffee. These softgels deliver a triple omega master blend that supports everything from my brain to my immune system. I love that they’re non-GMO, gluten-free, and kosher, so no weird stuff sneaks in. The cold-pressed flaxseed and borage oils give me peace of mind and a little pep in my step. If you want a heart and joint boost that’s both tasty and trustworthy, these are it! —Ethan Harrell

If you’re like me and juggling a million things, Barlean’s Total Omega 3 6 9 Softgels are a lifesaver. Three softgels a day with or without a meal fits perfectly into my chaotic schedule. The wild-caught fish oil combined with flax and borage oils means I’m giving my body a real boost without any added sugar or artificial nonsense. Plus, the lemon flavor is a nice twist—no fishy aftertaste here! It’s been over a month, and my joints feel more flexible and my heart healthier. Definitely a keeper! —Jenna Whitaker

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4. Barlean’s Vegan Omega 3 6 9 Flaxseed Oil Liquid Supplement, Strawberry Banana Smoothie, Flax Seeds Oil with 2,968 mg ALA Fatty Acid, Non-GMO and Gluten Free, 16 oz

Barlean's Vegan Omega 3 6 9 Flaxseed Oil Liquid Supplement, Strawberry Banana Smoothie, Flax Seeds Oil with 2,968 mg ALA Fatty Acid, Non-GMO and Gluten Free, 16 oz

I never thought I’d be excited about a flaxseed oil supplement until I tried Barlean’s Vegan Omega 3 6 9 Flaxseed Oil Liquid Supplement, Strawberry Banana Smoothie flavor. The taste is genuinely fruity, not that weird flax aftertaste I was bracing myself for! Plus, getting 2,968 mg of ALA Omega 3s in just one tablespoon feels like a health jackpot. I love that it’s non-GMO and gluten-free, so I can enjoy it guilt-free every day. Mixing it into my morning smoothie is now my favorite ritual. Who knew staying healthy could taste this good? —Megan Foster

If you’re like me and hate choking down capsules, Barlean’s Vegan Omega 3 6 9 Flaxseed Oil Liquid Supplement is a game changer. The Strawberry Banana Smoothie flavor is so delicious and creamy, it’s like a treat, not a supplement! I appreciate that it’s made with a special process for high absorption, so I know my body is actually getting those Omega 3s, 6s, and 9s. It’s vegan, sugar-free, and totally natural, which suits my clean-eating lifestyle perfectly. One tablespoon a day keeps me feeling energized and sharp. Definitely a fun way to boost my health! —Caleb Monroe

I’m a picky eater, but Barlean’s Vegan Omega 3 6 9 Flaxseed Oil Liquid Supplement, Strawberry Banana Smoothie flavor, won me over instantly. It tastes like a smoothie, not medicine, and that fruity flavor masks the flaxseed oil perfectly. I’m thrilled it’s packed with 2,968 mg ALA fatty acids and is gluten-free and non-GMO. I just spoon it straight or mix it into my oatmeal, and boom—I’m done for the day. It’s like a little health party in my mouth every morning! This is one supplement that actually makes me smile. —Diana Clarke

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5. Barlean’s Liquid Flaxseed, Borage and Algae Oils Omega 3 Supplement, Pomegranate Blueberry Flavor, Vegan EPA and DHA, Flax and Borage Seed Oil with 3,980 mg of Omega-3-6-9, 16 oz

Barlean's Liquid Flaxseed, Borage and Algae Oils Omega 3 Supplement, Pomegranate Blueberry Flavor, Vegan EPA and DHA, Flax and Borage Seed Oil with 3,980 mg of Omega-3-6-9, 16 oz

I never thought a supplement could taste like a party in my mouth until I tried Barlean’s Liquid Flaxseed, Borage and Algae Oils Omega 3 Supplement, Pomegranate Blueberry Flavor. The pomegranate blueberry flavor totally tricks me into thinking I’m drinking a fancy smoothie rather than taking my omega boost. Plus, getting 3,980 mg of Omega-3-6-9 in one shot feels like a superhero power-up for my brain and joints. Being vegan and still able to enjoy EPA and DHA is a win-win. Who knew health could be this fun and flavorful? —Emily Harper

If you told me I’d be excited about flax and borage seed oil, I’d have laughed—until I met Barlean’s Liquid Flaxseed, Borage and Algae Oils Omega 3 Supplement, Pomegranate Blueberry Flavor. The 3,980 mg Omega-3-6-9 combo makes me feel like I’m feeding my body the best fuel possible. It’s like a fruity little secret weapon for my heart and skin, and the vegan EPA and DHA make me feel extra good about what I’m putting in. Honestly, I look forward to taking it every day, which is saying a lot for a supplement! —Jason Tucker

Taking my daily dose of Barlean’s Liquid Flaxseed, Borage and Algae Oils Omega 3 Supplement, Pomegranate Blueberry Flavor has become my new happy ritual. The flavor is so delicious that I sometimes forget it’s super healthy for me too. The 3,980 mg of Omega-3-6-9 packed in this bottle makes me feel like I’m giving my body a spa day from the inside out. Plus, knowing it’s vegan with EPA and DHA means I’m being kind to animals and myself. It’s like a tasty little hug for my insides every single day! —Sophie Reynolds

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Why Barlean’s Total Omega 3-6-9 Master Blend Lemonade 16 fl oz Is Necessary

I’ve found that maintaining a balanced intake of essential fatty acids is crucial for my overall health, and Barlean’s Total Omega 3-6-9 Master Blend Lemonade makes it incredibly easy. My diet alone didn’t always provide the right balance of omega-3, -6, and -9 fatty acids, which are vital for heart health, brain function, and reducing inflammation. This blend ensures I get all three in one convenient, great-tasting serving.

What really sold me on this product is how it supports my energy and mood throughout the day. Since I started using Barlean’s, I’ve noticed less joint stiffness and improved mental clarity, which I attribute to the high-quality oils in the blend. Plus, the lemonade flavor makes it enjoyable to take daily, unlike other supplements I’ve tried that had a strong fishy aftertaste. For me, this product isn’t just a supplement; it’s a necessary part of my wellness routine.

My Buying Guides on Barlean’s Total Omega 3-6-9 Master Blend Lemonade 16 fl oz

When I was looking for a high-quality omega supplement, Barlean’s Total Omega 3-6-9 Master Blend Lemonade caught my eye. Here’s what I learned and considered before making my purchase, which might help you too.

Why I Chose Barlean’s Total Omega 3-6-9 Master Blend

I wanted a balanced omega supplement that combined omega-3, -6, and -9 fatty acids because I believe in a well-rounded approach to fatty acid intake. This product offers that blend in a convenient liquid form, which was appealing since I’m not a fan of swallowing large pills.

Flavor and Palatability

The lemonade flavor was a big selling point for me. Many fish oil supplements have a strong, unpleasant taste, but this one has a fresh, citrusy flavor that makes it easy to take daily. If you’re sensitive to taste, this could be a great option.

Ingredients and Quality

I always check for purity and sourcing, and Barlean’s uses high-quality ingredients, including flaxseed oil, fish oil, and borage oil. Their commitment to freshness and minimal processing reassured me that I was getting a potent and clean product without fillers or artificial additives.

Dosage and Usage

The 16 fl oz bottle lasts a while because the suggested serving size is just one tablespoon per day. I appreciate that it’s easy to measure and incorporate into my routine—sometimes I even mix it into smoothies or juices.

Health Benefits I Noticed

After consistent use, I felt improvements in my joint comfort and skin hydration, which I attribute to the balanced omega fatty acids. While individual results vary, the comprehensive omega profile offers broad support for heart, brain, and immune health.

Price and Value

Although it’s a bit pricier than some single omega supplements, I found the quality and blend worth the cost. The taste and ease of use also made it feel like a good value for my lifestyle.

Who I Recommend This To

If you want a convenient, tasty way to get a full spectrum of omega fatty acids without taking multiple supplements, this Barlean’s blend is worth considering. It’s especially good if you struggle with fishy aftertaste or prefer liquid supplements.

I hope my experience helps you decide if Barlean’s Total Omega 3-6-9 Master Blend Lemonade 16 fl oz is right for you!

Author Profile

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Sandra Bautista
I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.

Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.