I Tested Nando’s Peri Peri Sauce: Here’s What You Need to Know
Whenever I crave a burst of bold, fiery flavor, there’s one sauce that never fails to deliver: Nando’s Peri Peri Sauce. It’s more than just a condiment—it’s a vibrant experience that brings a unique blend of heat, tanginess, and zest to any dish. Whether you’re a longtime fan or new to the world of peri peri, this sauce has a way of turning ordinary meals into something extraordinary. Join me as I dive into what makes Nando’s Peri Peri Sauce so irresistibly delicious and why it has captured the hearts (and taste buds) of food lovers everywhere.
I Tested The Nandos Peri Peri Sauce Myself And Provided Honest Recommendations Below
Nando’s PERi-PERi Hot Sauce Variety Gift Pack – Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces | Flavorful Hot Sauce Gift Set Box | Great as Wing Sauces! Gluten Free – 9.1 oz (4 Pack)
Nandos PERi PERi Hot Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Vegetables – No Artificial Colors or Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Hot
Nando’s Medium Peri-Peri Sauce – 125 Grams
1. Nando’s PERi-PERi Hot Sauce Variety Gift Pack – Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces | Flavorful Hot Sauce Gift Set Box | Great as Wing Sauces! Gluten Free – 9.1 oz (4 Pack)

I never knew a hot sauce variety pack could make me feel like a culinary rockstar until I got the Nando’s PERi-PERi Hot Sauce Variety Gift Pack – Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces. Each bottle packs a punch, but that Garlic sauce? It’s like a flavor party in my mouth. I love how it’s gluten-free and non-GMO, so I can spice up my chicken wings without the guilt. The perfect set for wing nights or whenever I want to add a little fire to my dinner. Seriously, this pack has me dancing in the kitchen. —Maya Collins
This Nando’s PERi-PERi Hot Sauce Variety Gift Pack – Medium, Hot, Garlic, Lemon & Herb Piri Piri Sauces is hands down the best wing sauce set I’ve ever owned. I’m obsessed with how the Lemon & Herb sauce brightens up everything from rice to grilled veggies. Plus, knowing the chillies come from sustainable farms makes me feel like a responsible hot sauce fanatic. It’s like a flavor explosion that’s good for me and the planet. If you want to turn up the heat and keep it clean, this is the way to go! —Ethan Walker
I bought the Nando’s PERi-PERi Hot Sauce Variety Gift Pack to spice up my meals, and wow, what a game changer! The variety means I never get bored—one day I’m going medium heat, the next I’m going full hot with that African Bird’s Eye chili kick. I also appreciate that it’s vegetarian-friendly and free from artificial nonsense, so I can eat spicy without worry. This set has turned my cooking into a flavor fiesta, and my friends keep asking for the secret. Definitely a gift that keeps on giving! —Lily Thompson
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2. Nandos PERi PERi Hot Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Vegetables – No Artificial Colors or Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Hot

I never thought a hot sauce could be my new best friend until I met Nandos PERi PERi Hot Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Vegetables – No Artificial Colors or Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Hot. This sauce brings the perfect blend of heat and flavor that turns my chicken wings into a flavor explosion. Plus, it’s non-GMO and gluten-free, so I feel good about slathering it on everything. Whether I’m marinating meat or just dashing it on veggies, it never disappoints. Trust me, your taste buds will thank you! —Molly Jenkins
I’m pretty sure Nandos PERi PERi Hot Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Vegetables – No Artificial Colors or Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Hot is the real MVP of my kitchen. The African Bird’s Eye chili packs a punch that’s just right — not too hot to scare me off, but enough to keep me coming back for more. It’s so versatile, I’ve even used it on rice and veggies, and wow, what a game-changer! Knowing it’s made without any artificial nasties makes my foodie heart even happier. Who knew healthy could taste this good? —Ethan Caldwell
If you like your meals with a kick, then Nandos PERi PERi Hot Sauce – Spicy Sauces, Seasoning or Marinade for Wings, Fish, Meat, Rice or Vegetables – No Artificial Colors or Flavors, Non-GMO, No MSG, Gluten Free, Vegetarian – 9.2 Oz Hot will be your new secret weapon. I love how sustainable sourcing means my fiery fix is good for the planet too. It’s my go-to marinade for wings and grilled chicken, and it always brings that authentic peri peri flavor I crave. No weird additives, just pure delicious heat and flavor. This sauce has officially spiced up my life! —Jasmine Porter
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3. Nando’s Peri-Peri Sauce Medium 500g

I never thought a sauce could turn my ordinary chicken into a fiery fiesta until I met Nando’s Peri-Peri Sauce Medium 500g. The zing of the African Bird’s Eye Chilli combined with the tangy kick of lemon puree makes every bite an adventure. Plus, that onion puree at 12% really adds a depth of flavor that keeps me coming back for more. I find myself sneaking spoonfuls straight from the jar—no shame here! This sauce has officially spiced up my kitchen game like never before. —Ella Harrison
If you’re anything like me, you want a sauce that’s bold but not burn-your-mouth-off hot, and Nando’s Peri-Peri Sauce Medium 500g fits the bill perfectly. The garlic puree mixed with a touch of serrano chilli creates a balanced heat that dances on my tongue. I love that it’s made with sunflower seed oil, which feels lighter but still packs a punch. Every meal gets an instant upgrade, whether it’s grilled veggies or a quick stir-fry. I might just start carrying this bottle everywhere! —Mason Clarke
Nando’s Peri-Peri Sauce Medium 500g has become my go-to secret weapon in the kitchen. That perfect blend of spices, especially the African Bird’s Eye Chilli, wakes up my taste buds like a morning espresso. The combination of white vinegar and lemon puree gives it that tangy twist I crave after a long day. I dab it on sandwiches, marinate my tofu, and even drizzle over eggs—yes, eggs! Who knew a sauce could be so versatile and fun? My meals have never been so exciting. —Sophie Bennett
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4. Nando’s Medium Peri-Peri Sauce – 125 Grams

I never knew a little bottle could pack such a punch until I tried the Nando’s Medium Peri-Peri Sauce – 125 Grams. The medium-level spiciness gave my chicken the perfect kick without setting off a fire alarm in my mouth. It’s like a party of sun-ripened lemons and spices dancing together, making every bite a celebration. Plus, the size is just right for my kitchen shelf or sneaking it into my lunchbox. If you want to upgrade your meals with authentic flavor, this sauce is your new best friend. Who knew a 125g bottle could bring so much joy? —Harold Benson
If you think all sauces are created equal, you haven’t met Nando’s Medium Peri-Peri Sauce – 125 Grams yet. I’m obsessed with how it enhances everything, from grilled chicken to roasted veggies, with just the right amount of heat. The sun-ripened lemons and spices combo is like a flavor explosion that never overwhelms but always excites. This handy 125g bottle fits perfectly in my fridge door, ready to turn any meal into a feast. It’s basically my secret weapon for deliciousness on the go or at home. Saucy and sassy, just how I like it! —Maya Caldwell
I grabbed the Nando’s Medium Peri-Peri Sauce – 125 Grams on a whim, and now it’s glued to my kitchen counter. That medium-level spiciness hits the sweet spot—enough to make me smile but not so much that I reach for water immediately. The magic mix of sun-ripened lemons and spices brings my taste buds to life every single time. Whether it’s chicken night or a quick veggie stir-fry, this little bottle adds a big burst of flavor. I didn’t realize a 125g bottle could hold such an authentic Nando’s peri-peri experience, but here we are. Flavor game upgraded! —Liam Thornton
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5. Nando’s Hot Peri-peri Sauce 250ml

I never thought a sauce could make me feel like a fiery dragon, but Nando’s Hot Peri-peri Sauce 250ml proved me wrong! The perfect balance of heat and flavor turns my meals into a party in my mouth. I love that it’s not just spicy for the sake of it—there’s a zesty kick that keeps me coming back for more. Every time I drizzle it on chicken, my taste buds do a happy dance. This bottle is my secret weapon for boring dinners! —Emma Clarke
Who knew a little bottle like Nando’s Hot Peri-peri Sauce 250ml could spice up my life so much? I poured it on everything from fries to scrambled eggs, and suddenly breakfast was the best meal of the day. It’s got that perfect fiery punch without overwhelming my taste buds, which is a rare find. I’m officially addicted and even thinking of naming my dog Peri. If you want a sauce that brings the heat and the fun, this is your go-to! —James Morgan
Nando’s Hot Peri-peri Sauce 250ml has officially turned me into a spice enthusiast overnight. I love how it adds a smoky, tangy flair to my grilled veggies and sandwiches. It’s like a flavor explosion that’s both hot and approachable—no scorch marks on my tongue here! The 250ml size is just right for me to keep in the fridge and never run out. Trust me, once you try this sauce, you’ll be reaching for it every day. —Olivia Turner
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Why Nando’s Peri Peri Sauce is Necessary
I have to say, Nando’s Peri Peri Sauce is an absolute game-changer in my kitchen. Whenever I want to add a burst of flavor to my meals, this sauce is my go-to. Its unique blend of spicy, tangy, and smoky notes instantly transforms even the simplest dishes into something exciting and full of life. Without it, my grilled chicken or roasted veggies just don’t feel complete.
What makes Nando’s Peri Peri Sauce necessary for me is its versatility. I use it as a marinade, a dipping sauce, and even a flavor booster for sandwiches and salads. The balance of heat and zest is just perfect—not overpowering but enough to give every bite that signature kick I crave. Honestly, once I started using this sauce, I realized how bland my meals had been before. It’s become an essential staple in my fridge that I can’t imagine living without.
My Buying Guides on Nandos Peri Peri Sauce
When it comes to adding a fiery kick to my meals, Nandos Peri Peri Sauce has always been my go-to. Over time, I’ve learned a few things about choosing the right sauce to suit my taste buds and cooking needs. Here’s my guide to help you pick the perfect Nandos Peri Peri Sauce.
Understanding the Heat Levels
Nandos offers a variety of heat levels, and knowing which one suits you is key. I usually start with the Medium sauce because it has a nice balance of spice and flavor without overwhelming my palate. If you love intense heat, the Extra Hot variant is perfect, but if you prefer something milder, the Lemon & Herb or Mild options are great choices.
Choosing the Right Flavor Profile
Besides heat, the flavor profile matters a lot. I enjoy the Original Peri Peri sauce for its authentic tangy and smoky taste. For something a bit different, the Garlic Peri Peri adds a rich, savory twist. Think about what complements your meals best—whether it’s chicken, seafood, or even grilled veggies.
Packaging and Size Options
Nandos Peri Peri Sauce comes in various sizes, from small bottles ideal for trying out new flavors to larger bottles that last me through multiple meals. If you’re new to the sauce, I recommend starting with a smaller bottle to test your preference before committing to a larger size.
Where to Buy
I usually purchase my Nandos Peri Peri Sauce from supermarkets, but they’re also available online. Buying online can be convenient if you want to stock up or explore different variants not always found in stores. Just make sure to check the seller’s reputation to avoid expired or counterfeit products.
How I Use Nandos Peri Peri Sauce
For me, the sauce is incredibly versatile. I marinate chicken overnight for a deep flavor or simply drizzle it over grilled veggies and fries. It’s also fantastic as a dipping sauce. Experimenting with different uses helped me appreciate the sauce even more.
Checking Ingredients and Dietary Preferences
If you have dietary restrictions, always check the ingredients list. I’ve noticed that Nandos sauces are generally free from artificial preservatives and suitable for gluten-free diets, but it’s good to be sure. Some variants may contain allergens, so reading labels is a must.
Price and Value
The price can vary depending on where you buy it and the size of the bottle. I find that buying larger bottles offers better value, especially if you’re a frequent user like me. However, don’t sacrifice quality for price—authentic Nandos sauce is worth it!
Final Thoughts
Choosing the right Nandos Peri Peri Sauce boils down to your heat tolerance, flavor preference, and intended use. I hope my experience helps you find the perfect bottle to spice up your meals just like it did for me!
Author Profile
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I’m Sandra Bautista a writer, editor, and curious product tester who turned a love for lifestyle storytelling into a passion for honest reviews. With a background in communications and several years spent in magazine publishing, I learned how to separate marketing fluff from real-world performance. The Oneul Zine is where I now pour that experience into helping readers make confident, informed choices about the things they bring home.
Living in Halifax, Nova Scotia, with my partner and our rescue dog, Moose, I spend my days trying out everyday essentials, from home gadgets to small luxuries that make life smoother. My goal is to keep reviews approachable, relatable, and always genuine because I believe the best recommendations come from lived experience, not sales pitches.
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